Cardio Tennis Algarve

Forget about boring work-outs at the gym, cardio tennis is all about having FUN outdoors! Try something different today and book your cardio session with Niall@ 910185890

Cardio Tennis FAQ

Q: I can't play tennis, how can i do cardio tennis?
A: No tennis skill required, it is not about the tennis technique but a high energy work out

Q: Do i need a tennis racquet for cardio tennis?
A: We provide all equipment including racquets

Q: Who can play cardio tennis?
A: It is for people of all ages and all fitness levels.

Q: How long does it take and how many calories will i burn during a session?
A: The session takes an hour and in average a person burns about 600 calories during the session

Q: What are the main benefits from cardio tennis?
A: Get fit, training outdoors, a change from gym work-outs, try something different, personalised small group activity.
But the main one is TO HAVE FUN! The hour will pass so quickly you don't even know it!

********NEW CARDIO TENNIS TERM!!!**********
Where? Pestana Vila Sol Hotel tennis courts
When? Every morning from 9-10am and 10-11am
No Tennis experienced required
All the equipment provided
For more information contact Niall @ 9101 85890
********* Get fit, Have fun!!! ***********