Katie.Align&Flow

Katie.Align&Flow Align and Flow-
Renew & Rebuild your confidence, and empowerment with who you are now. Yoga. Meditation. Water therapy. Reiki. NLP. yoga flow, hatha, Dru.

Loosen your grip- loosen the need to control everything, retrain your nervous system to relax and let go. calm, clear, connected, aligned & in flow!! Personal Training, Water Journey therapy (Wataflow, Healing Dance, Somatics), Meditation & reiki

xx

🌊 Becoming Water: A Water Journey Practitioner TrainingIbiza · September 8th–14thAfter 10 years of training, travelling,...
23/07/2026

🌊 Becoming Water: A Water Journey Practitioner Training

Ibiza · September 8th–14th

After 10 years of training, travelling, and deepening my practice across lineages like Healing Dance, Watsu, Water Somatics, and more — I'm distilling everything I've learned into this 5.5-day immersion in a warm pool in Ibiza.

This training is for bodyworkers, yoga teachers, or anyone who feels called to water therapy. You'll leave able to offer 45-minute Water Journey sessions — with confidence, presence, and a deep connection to the water.

What you'll leave with:
💧 A vocabulary of moves for all aspects of the body
💧 Confidence in positioning, safety, and energy protection
💧 Skills with props, pillows, and work in the sea
💧 A clear framework for designing sessions based on intention

The details:
📅 September 8th–14th, 2026
📍 Talamanca, Ibiza
👥 Max 6 participants (intentionally small)
💰 Early bird: 999€ until July 31st
💳 Deposit: 200€ to secure your spot
💳 Payment plan available

Link to book: https://luma.com/ght6yqyw

If this calls to you — I'd love to have you there.

With warmth,
Katie 💙

Becoming Water: A Water Journey Practitioner Training 5.5-day (up to 6 days if you want to practice fully on the final day) Immersion in Water Therapy, Ibiza ·…

Early Bird extended! Come join the wave!Sept 8th Water Journey Immersion IbizaaaBecause no two sessions are ever alike.S...
20/07/2026

Early Bird extended!
Come join the wave!
Sept 8th Water Journey Immersion Ibizaaa

Because no two sessions are ever alike.

Someone who comes wanting to feel free and wild will look completely different in the water from someone working on a mother wound. One might need expansive, flowing movements — opening, reaching, surrendering. The other might need deep holding, stillness, cradling, containment.

Having a template is great — it gives us a container to work within. But the real magic happens when we expand and delve into what's present in this moment, with this person, in this water.




This training is for you if:



You already work with bodies — as a bodyworker, yoga teacher, somatic practitioner, or similar

Or you simply feel a deep, genuine pull towards water therapy and want to learn — even if you don't have a professional bodywork background yet


I've had people come to study from all kinds of places. What matters most isn't your job title — it's your willingness to learn, to be held, and to trust the water.

You just need to feel that quiet pull.

Water Journeys

Water Journeys -Last couple of Group Sessions Also have a Few private slots / top up & tune ups for therapists avail. Fe...
19/03/2026

Water Journeys -

Last couple of Group Sessions

Also have a Few private slots / top up & tune ups for therapists avail. Feedback has been awesome. Water is perf right now

Serving Mazunte, Zipolite, San Agu. Salt pool Zipolite. Upgrade your entire system. Let it go & create awesome flow

WATERJOURNEYS in Zipolite 💧

75-90 minute intuitive aquatic sessions to release, renew and flow into freedom.

Is this for you?
👉 Souls who hold space for others and need to recharge
👉 Bodies with aches or stiffness seeking gentle relief
👉 Hearts who love feeling free, playful and curious
👉 Hotels/retreats who want to refer guests to magic

My blend: 10+ years of Liquid Wisdom — Watsu, WaterDance, Wataflow, Healing Dance, Aquatic Somatics, Yoga (500hr hatha), NLP, Reiki + deep intuition. Each session is unique.

🌊 I offer:
• Solo WaterJourney session (salt pool or ocean)
• 👯 Bring a friend (special price)
• 🌀 Introductory Workshops & "Tidy Up" Masterclasses

❤️ Clients share:
"The most I've ever been able to let go."
"The most magical experience of my life."
"Floating for days, no words."

✨ only a couple of weeks left before I return to Europe

🌊 Ocean view salt pool, Zipolite
🔥 The water temperature is absolutely phenomenal right now

📲 Book via WhatsApp
🌐 align-flow.com


Weds group link- classes have been full so good to book- https://luma.com/165xo2zw

12/12/2025

Lower back pain team- have you noticed your walking gait? ✨️

Don't be running, till youre walking well babes!!! How's your pelvis tilted or neutral? 👨‍✈️

Puffy security guard chest? Suck Front ribs (where they meet down)





https://mailchi.mp/align-flow/you-dont-have-to-do-it-all-alone-moon-thly-circle-to-connect-inspire-starts-weds  🌜 Comoon...
18/11/2025

https://mailchi.mp/align-flow/you-dont-have-to-do-it-all-alone-moon-thly-circle-to-connect-inspire-starts-weds

🌜 Comoonity- Magic, Mayhem and Everything in the middle! Authentic space to Share. Set Intentions. Create Connection. Grow in Community. 🌜

*Weds 19th November 20.00 CET (SPAIN) 19.00 UK*

Click to join:
https://luma.com/30cyrqa6

🌀 Escape the scroll. Step into a space for reflection and authentic connection under the new moon.
🌀 Tired of the scroll? It's time for a real connection.

Show up as you are you beautiful creatures

We have hundreds of digital "friends," yet we feel profoundly alone. We scroll through curated lives, yet we crave a con...
05/11/2025

We have hundreds of digital "friends," yet we feel profoundly alone. We scroll through curated lives, yet we crave a connection that is tangible, empathetic, and soul-deep. We are surrounded by people, yet we feel unseen and untouched in a way that truly matters.

In our fast-paced, hyper-connected world, we live in the heart of two great paradoxes-Loneliness & Stress .

We are constantly "on," yet we are never truly relaxed

Our nervous systems are bombarded with notifications, deadlines, and a relentless stream of information. We seek relaxation through screens and quick fixes, only to find our stress levels simmering just beneath the surface.

Our minds and bodies are crying out for a counterbalance. They are seeking an environment that is the antithesis of the modern world: a space of weightlessness, silence, and profound, trusting connection.

This is where the healing power of water therapy comes in.

Our nervous systems are bombarded with notifications, deadlines, and a relentless stream of information. We seek relaxation through screens and quick fixes,

Endereço

Las Lomas 11
Sintra

Horário de Funcionamento

Terça-feira 07:30 - 21:30
Quarta-feira 07:30 - 21:30
Quinta-feira 07:30 - 21:30
Sexta-feira 07:30 - 21:30
Sábado 09:00 - 17:00

Telefone

+34600234872

Notificações

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