Omkar Yoga Palau

Hello Team! Good morning!
Tomorrow is Qi-Yoga and it is the week of the Tiger-Exercise for the Lungs!!
According to Chinese Traditional Medicine (TCM), “Grief” is the emotion of the lungs & And by imitating the movement of the Tiger, we release the negative emotion of grief and replace with joy!
Come and learn with us! We look forward to see you 🙂
This week’s Qi-Yoga schedule:
Thursday-5pm
Sunday-6:00pm(1.5hour yoga only) Full Ashtanga
Place: VIP building 2nd floor
Have a joyful Day!!! 😊😊😊

Hello andGood morning!
Tomorrow is Qi-Yoga and it is the week of the Dragon-Exercise for the Kidney!!
According to Chinese Traditional Medicine (TCM), “fear” is the emotion of the kidney! And by imitating the movement of the Dragon, we release the negative emotion of fear and replace with courage!
Come and learn with us! We look forward to see you!
This week’s Qi-Yoga schedule:
Thursday-5pm
Sunday-6pm(Full Ashtanga yoga only)
Place: VIP building 2nd floor
See you all!!

Good Afternoon Everyone!
This week’s Qi-Yoga is of the Crane! Exercise for the Heart!!
According to Traditional Chinese Medicine (TCM), “excessive desire or excessiveness” is the emotion of the Heart. And by imitating the movement of the Crane, we release the negative emotion of excessiveness and replace it with balance!
Come and join us! Will see you there!! 🙂
Qi-Yoga schedule:
Thursday-5pm
Full Ashtanga(1.5 hr Yoga only)
Sunday-6:30pm
Place: VIP Building 2nd floor
See you soon!!

Good Afternoon Team!
This week’s Qi-Yoga is of the Leopard, Exercise for the Liver!!
According to Traditional Chinese Medicine (TCM), Anger is the emotion of the Liver. And by imitating the movement of the Leopard, we release the negative emotion of Anger!
Come and join us in our weekly Pursuit to happiness & good health!!
Please note this will be our weekly Qi-Yoga exercise schedule:
Thursday-5pm
Sunday-6:30pm (1.5hr Yoga only)
Place: VIP Bldg 2nd Floor
See you soon!!! Have a nice day!!

Good afternoon Team!This is Jaycel teacher of thursday Qi-Yoga.

This week’s Qi-Yoga is of the Dragon, Exercise for the Kidney!!
According to Traditional Chinese Medicine (TCM), Fear is the emotion of the Kidney. And by imitating the movement of the Dragon, we release the negative emotion of Fear!
Come and join us! See you soon!

Please note this will be only for this week Qi-Yoga exercise schedule:

Thursday-5:15pm
Place:Track'nfield

Full Ashtanga:
Sunday-6:30pm
pm (1.5hr Yoga only)
Place: VIP Bldg, 2nd floor

Announcement: We will not have class on Sunday morning 5:30 am. Thank you!

“The most important ingredient of success is failure”

Good afternoon Team!
This week’s Qi-Yoga is of the Crane! Exercise for the Heart!!
According to Traditional Chinese Medicine (TCM), “excessive desire or excessiveness” is the emotion of the Heart. And by imitating the movement of the Crane, we release the negative emotion of excessiveness!
Come and join us! Will see you there tomorrow!! 🙂

Qi-Yoga schedule:
Thursday-5:15pm
SUNDAY:5:30am
Place: Track'nfield

FULL ASHTANGA:
Sunday-6:30pm
Place:VIP Bldg 2nd Floor

"Sucess is: The ability to move from failure to failure with no loss of enthusiasm (W.Churchill)"

Good morning Team! This is thursday teacher of Qi-Yoga.

This week’s Qi-Yoga is of the Snake, Exercise for the Spleen!!
According to Traditional Chinese Medicine (TCM), Anxiety is the emotion of the Spleen. And by imitating the movement of the Snake, we release the negative emotion of Anxiety!
Come and join us in our weekly Pursuit to happiness & good health!!

Please note this will be our weekly Qi-Yoga exercise schedule:

Thursday-5:15pm
Sunday-5:30am
Place:Track'nField

(Full Ashtanga) :
Sunday-6:30pm (1.5hr Yoga only)
Place: VIP Bldg.

“Success is not something to wait for, it is something to work for! "

Hello Guys, our next Qi-Yoga will be on Sunday early morning!!! See you there:)Happy weekend!

Qi-Yoga by Omkaryoga
Place: Track'nField
Day: Sunday
Time: 5:30 am

Hi everyone! I’m excited to announce we’ve found a spot that we can use tomorrow night to hold our qi-yoga class! It will be at the VIP bldg, 2nd FL!
Time is 5-6pm.
The space can hold appx 15 students comfortably, so please come a few mins early to reserve your spot!
See you there!!

Hi Everyone,

In light of Covid19 and directive of PNOC, We will not have any more yoga classes till further notice.

Please take care and be safe!

-Edee

Good afternoon Team!
This week's Qi_-Yoga is of the Dragon, Exercise for the Kidney! According to Traditional Chinese Medicine(TCM), Fear is the emotion of The Kidney. And by imitating the movement of the Dragon, we release the negative emotion of fear!
Come and join us this afternoon at 5:00! See you there!
This the Qi-Yoga Schedule for this week:
Thursday@5:00pm
Frday@5:30am
Sunday@5:30am
Place:Trak'nField

1.5 hr Yoga only:
Sunday@5:00pm
Place:Track'nField

"By doing what you Love, You Inspire And Awaken the Heart of Others"

Good Evening Team!
This week's Qi-Yoga is of the Ssssnake! Exercise for the Spleen!! According to Chinese Traditional Medicine (TCM), "anxiety" is the emotion of the spleen! And by imitating the movement of the Snake, we release the negative emotion of worry and anxiety! Come and join us! Will see you there!!:-)

Place: Tomorrow at the Track'nField
Time: 5pm

This week's Qi-Yoga Schedule:
Thursday: 5pm
Friday:5:30am
Sunday:5:30am
Sunday:5pm 1.5hr Yoga only
Place:Track'nField

"Life isn't about waiting for the storm to pass. It's learning how to dance in the rain."