MummaFitness

One for the memories🥳
It’s such an honour to have taught your Mumma whilst carrying you and after!
Now you are one🎉🎂

Thank you girls for creating such a beautiful Mumma community each week 🤰👶

I feel like this picture deserves a post😅
Curtesy of

This is the reality of teaching my class and I wouldn’t have it any other way💗

MummaFitness is back!

Tag your new Qatar bestie💜

Suitable for pre and post Natal, babies and toddlers welcome.

Limited spaces due to room size.

Y Village 2 compound
Every Tuesday (from 17th Sept)
9am-10am
Yoga room
30QR per class

💌Message to book and join our WhatsApp group💜

Mummafitness is now on holiday🏴󠁧󠁢󠁥󠁮󠁧󠁿
I would like to say a massive thank you to all my lovely ladies.
Enjoy your summer and I look forward to starting back in September☀️
(Date to be confirmed)

Just a little bit about me…

MummaFitness is back for June💜

MummaFitness classes are now on pause.
Hoping to resume in the next couple of months💜💗

🇶🇦

4 Great stretches to help with tight hips and sore back.
Always ask for help if you are unsure if you are doing the stretch correctly.
Remember to breath through the stretches and hold for 10 seconds🌸
Great for any stages of pregnancy or Post Natal!

Following on from todays story🌸
What is Hypnobirthing?
There is so much more to it but these are some key points💜

Come and join us💜💗
No child care needed bring them along too🤰👩‍👧‍👦

5 Upper Body exercises
I like to incorporate into my Pre Natal workouts and Post Natal too!

Always ask for help if you are unsure how to perform each exercise safely and with the correct form.