F45 is the revolutionary training system changing lives around the globe.
19/01/2022
The newest addition to the westbay team, Adrienn our Hungarian beast came with the intention to make our team stronger!!! Over 3 years of F45 experience she is promising to take your fitness journey to the next level. Don’t miss the opportunity to take one of her classes, it’s a real deal!!! 💪🏼💙❤️
28/12/2021
Join us for the last Friday workout of the year and take the change to win a 10 class pack ✨ dress to impress “ALL WHITE” and let’s have some fun 🤩💃🏽🕺🏻
20/12/2021
Come to train with coach Allan, he will push you to the limits, encourage you to reach your fitness goals and over all loads of fun with this unique happy soul! ❤️💙🤍
18/12/2021
From our family to yours, we would like to wish you all a Happy National Day!
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09/12/2021
FRIENDS don’t forget to check our new schedule ➡️ starting December 10th
07/12/2021
Get an early start to the weekend!
New schedule starts this Friday 10th of December 💪🏻
05/12/2021
What’s the best way to measure your results? Inbody composition test!
Not only will you see how much you weight, but you’ll understand how much of your weight is muscle, fat and water.
The inbody scan test will show you what áreas to work on and it’s a great way to track your progress on your fitness journey.
So come get your body scan done at F45 training Westbay and our coaches will guide and give you the best tips to achieve your goals.
04/12/2021
Take the chance to use the facilities of the Wyndham Hotel after your F45 session!!! Just for the month of December!
The best 45mins of your day at F45 Training West Bay !
Haven’t joined us yet? Download our app today - F45 Training Glofox - and access your New Member Trial !
We can’t wait to meet you! 🙌🏼🔥
13/11/2021
Saturday session be like 🔥🔥🔥
THROWBACK THURSDAY
Here’s an amazing F45 memory - remember those last few weeks before the pandemic hit? Well we do and they were 🔥🔥🔥
We ran sessions on a helipad and absolutely rocked Doha!
We’re guessing it’s time to stir up the scene again…
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01/11/2021
F45ers, feel free to drop in our stretching class on Nov 13!
The session is designed to lengthen muscle tissues and increase flexibility, both of which will allow you to perform strength building exercises with greater range of movement, making the exercises more effective.
Does stretching make you feel stronger? The correct answer is yes! 💪🏼