Mainly Yoga

Personal and Group Coach - Yoga AND Combination of Yoga, Aerobic & Fitness sessions activating the entire body and focusing on your 'problematic' areas.

Traditional Yoga (Hatha), Ashtanga Vinyasa Yoga, Power/Active Yoga, Flow Yoga, etc. OFFER
- Traditional Yoga (Hatha), Ashtanga Vinyasa Yoga, Power/Active Yoga, Flow Yoga, etc
- Combination of Yoga and Fitness sessions activating the entire body and focusing of your 'problematic' areas.
- Core Focus - training aimed at toning your belly, back and side muffin tops. Improves the posture, prevents b

29/04/2021

A bit of our flow from this morning online 🙏

27/04/2021

Trying to get some exercise done 😝😆

25/04/2021

Qi-gong evening at

23/04/2021

My boys 💙💙

21/04/2021

A very rare encounter...tiny houbara chicks crossing the way back to their nest. Soooo cute! Bruno was a bit upset that we didn’t take them home as pets 👏

21/04/2021

Just a cool boy in his hoodie and sunnies 😎 😜🥰🥰🥰🥰

16/04/2021

Up side down goddess pose 💁🏽‍♀️

29/07/2020

https://youtu.be/2pmvDqsTkv4

Intermediate Vinyasa - legs&core The best 50+ minutes of your day 😁 - this detox type of vinyasa flow includes lots of spinal twists and core strengthening poses, some more and less challeng...

29/07/2020

Intermediate Vinyasa for legs and core -
The best 50minutes of your day 😁 - this detox type of vinyasa flow includes lots of spinal twists and core strengthening poses, some more and less challenging heart opening positions and a healthy dose of leg stretching.