For one on one personal training. Training women only. Ladies group Power Circuits, Hiit and Bootcamp fitness classes with kickboxing cardio and Zumba classes.
06/09/2026
I took a long break from social media during the summer.
I must say it was indeed very productive.
I redesigned Empower 365 and gave you 2 color options.
Completed my second journal in the Empower line, EMPOWER RAMADAN.
The 3rd Empower book is on the way too.
Can you guess what my team and I are planning?
Are you stuck in the past or moving forward?
Yalla let’s finish 2026 strong 💪🏼
20/06/2026
A lovely moment captured by at Wednesday’s brilliant Unleash Her session by
Too many times I’m guilty of this, waiting for a special time with friends to wear my special outfits.
Then I started dressing up even at home.
If you’re keeping an outfit in your closet for the longest while, waiting on an occasion, yalla let’s go.
I’ve got my support team, what about you?
Another important bit from Monday’s show.
We women need more support at home so we can look after ourselves too.
The best hype is this.
If you missed my talk on yesterday, here’s a bit of whst you missed.
Get ready, a new month is around the corner.
Time to reset those goals.
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Saturday | 09:00 - 17:00 |
| Sunday | 09:00 - 17:00 |