George O'Connor - PT & Online Coach

Busy couple weeks that I’ll remember forever 🔴⚪️

Been tough navigating the last few weeks, mainly because of Arsenal…

But some progress is better than no progress / going backwards

Still been training, hitting steps and cardio

Foods been good, but being out and about more than planned has made it hard to stay as on track as I would have liked

Wanted to be further along than I am at this point

Budapest trip to go, then last couple weeks push before Mykonos

I’ll still be aiming for a 5/6kg drop off overall which it’s just lower than what I was aiming for 🤷‍♂️

Let’s ave it

❤️❤️❤️

The Mykonos cut weeks 3 & 4…

3.5kg down in total

Things moving fairly well even with a few busy weekends

Just over 5 weeks to go

And a weekend in Budapest in the middle celebrating The Arsenal

Let’s see what we can do

SS8 DOORS CLOSE
TOMORROW at midnight

Tomorrow is your last chance to join!

8 weeks of real coaching on SS8

The best kickstart you will ever have

We start on Monday!

You can now spread cost with Klarna

There’s only a few spaces left, don’t be the one to miss out

8 weeks from now you’ll be waking up with more energy, a spring in your step and you’ll actually feel good enough to get up and do something with you day

You’ll be catching yourself in the mirror getting out the shower and instead of ignoring it like usual

You’ll notice some shape coming back

A bit of definition through your Shoulders

A bicep vein popping through

You will be feeling good about yourself again, stepping into summer feeling like the man

This is your chance to do something about it

Something you in 8 weeks time will thank you for

Click the link in my bio and grab yourself one of the last few spaces today before doors shut

Then get ready to go for Monday 🤝🙌

You know what to do for the summer yh?

Diet starts and s**t gets real

Just like last year
And the year before

Must be working a treat if you keep doing it
You must be loving the changes
Seeing progress week on week
Throwing old clothes out because they’re too big

If that’s the case, crack on

But if it’s not
And you keep going round in the same circle
Starting again every Monday
Then quietly giving up by Friday

You’re probably asking yourself how you actually break that cycle

Here’s the uncomfortable bit

Doing the same things you’ve always done will only ever get you the same result

In 8 weeks time you’ll feel exactly the same
Another couple months gone, no closer to where you want to be

That’s why SS8 exists

It’s not another list of banned foods
You’re not told you can’t eat out
You’re not eating the same boring meals on repeat
And you’re not told to just “get on with it” when things feel hard

You get actual support
Weekly accountability from a real coach
A group of people all doing the same thing
And a plan that teaches you how to keep the fat off after the 8 weeks are done

That’s why it works
And why you will finally stop “starting again Monday”

SS8 doors are open right now
They close on Saturday ready for Mondays start

So in 9 weeks time you’ve got two options

You either join SS8 and finally see there’s a better way

Or you spend another 9 Sunday evenings telling yourself this next Monday will be different

You already know where option two leads

No more starting again
Make a proper start instead

Sign up Link in bio or message me SS8

Why does sorting your health out always get put to the back of the line?

Pint for £7 yhhh no drama

£25 on a cheeky Nando’s for lunch, no problem

£50 to your local dealer, here mate thanks for that!

But a new gym membership, some healthy food and a coaching programme is suddenly out of your budget

You can’t put a price on feeling confident in your clothes, having energy for days and looking in the mirror proud of what you see

If you actually want to sort your s**t out for the summer then SS8 is a no brainer

And for £99 you would be silly not to

8 weeks of coaching to help you lose the derby, get fitter, stronger and step into summer looking and feeling better than ever

Make this the year you take action, you’ll be thanking yourself in 8 weeks time

Message me ASAP to get a space for the early bird price

We kick things of next Monday 11th May

Come and get the result you deserve 🫡

Come on then let’s be having ya

The early bird price closes on Monday!!

This is your chance to get 8 weeks of coaching for just £99

Don’t let another opportunity pass you by!

Message me for a space and let’s get your looking the bollox for the summer