C.A. Tennis Academy

Throwback 20 years ago? Tirana, my first experience setting up a tennis school.

Pre Facebook era, Bucharest great times

http://www.mattspoint.com/blog/should-tennis-players-strength-train

Should Young Tennis Players Strength Train? I don’t train as many junior players now as I have in the past. It’s not that I don’t want to, it’s just that I’m in a position right now where older players - those that are playing professionally (either on a full-time or part-time basis) - take up a big chunk of my time. That said, I st...

The life of an athlete - people see success but don’t often realise what road was walked to get there. The obstacles and barriers that have to be broken, the sacrifices that have to be made and the hard work + dedication that make it all happen. Follow me Alex Slabinsky for more tennis tips and motivation 💪
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Why Trying to Control Emotions Makes Players Worse... In this video Mentally Tough Tennis Director Dr. Anthony Ross helps us understand why trying to control emotions makes players worse and what to do instead...

https://www.epiruslondon.com/blogs/tennis-hacks-blog/the-definitive-guide-to-flying-with-tennis-rackets

The definitive guide to flying with tennis rackets The key questions for tennis players taking a flight are: Are you allowed carry tennis rackets on a plane? Can you bring them as cabin baggage / hand luggage?

Tennis tops list of sports for increasing life expectancy Most physical activity is beneficial, but it seems not all sports are equal when it comes to increased life expectancy.

Having an ‘off day’ - Dr. Michelle Cleere Off days show up in a physical form but it is really stemming from something mental – lack of focus, wrong focus, being in their head, negative chatter.

We are still on the road. Last week has been great!!!

Last training in Bucharest. We love you Champion Club! It is always a pleasure to visit. Many thanks! 😀🎾