TitanGym Culturism

5 HIIT Sprint Workouts to Blast Fat There are many exercises that you can do HIIT workouts with, but today we are going to focus on sprints though. Sprints are one of the more common HIIT

Antrenamentul 5/3/1 pentru forta si masa musculara Antrenamentul 5/3/1 creat de Jim Wendler este printre cele mai cunoscute si populare antrenamente de forta din lume. De ce? Pentru ca functioneaza al naibii de bine.

Program special de 01 Mai.

Program special de sarbatori:

Sam. 15.04.2017 - 09.00 - 15.00;
Dum. 16.04.2017 - INCHIS;
Luni. 17.04.2017 - INCHIS;
Mar. 18.04.2017 - 09.00 - 15.00;

Va dorim Sarbatori Fericite!