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20/08/2026

Happy birthday to my amazing and super-hot husband🥹

Thank you for everything you do for me and the boys. Your endless energy, incredible sense of humour, and positive spirit make every day better than the last.

You deserve everything you want and more! Never stop dreaming, believing in yourself, and going after your dreams.

I’m so lucky to have you by my side. ❤️ Here’s to another amazing year of life, love, adventures and making memories together!

Love you! 🥰❤️

02/08/2026

July💛

This month has been full of changes.

Moving to a new country is never easy, but we’re doing our best to keep life as familiar as possible for the kids while they settle into this new chapter.

We stick to our routines, enjoy home-cooked meals, spend quality time together, and make the most of being outdoors. Nature has become our happy place.

And the sunrises… I still stop and admire them every single morning. 🥹 I don’t think I’ll ever get tired of waking up to views like this. The fact that they’re right on our doorstep still feels unreal.

Winter mornings are fresh and chilly, but once the sun comes out, everything changes. The warmth, the blue skies, and the peacefulness make even ordinary days feel special.

Slowly, this place is starting to feel like home. ❤️

16/07/2026

I’m quite a shy person, so giving compliments to people I don’t know doesn’t come naturally to me. But I try to push myself outside my comfort zone every day.

You never know how much one small compliment can brighten someone’s day or give them a little boost.

Today, I got to experience what it feels like to be on the receiving end… and it reminded me just how powerful a few kind words can be. 🥹🩶

A little kindness really does go a long way.

07/07/2026

Love you ladies💚
You dont need a special occasion to have fun😜

02/06/2026

Strong arms don’t happen by accident😜

Tricep dips are one of my favorite exercises for building toned, defined arms using just your body weight.

Control the movement, focus on the squeeze, and make every rep count. 💪

Save it for the next upper-body workout.

21/05/2026

If I have sweets in the house… I’ll eat them until they’re gone🫣

So I created one simple rule:
If I don’t want it ending up in my stomach… it’s not coming into the house.

Fat loss doesn’t need to be a daily battle of willpower.
If a food triggers overeating, the smartest move is to make the decision once… at the supermarket.

Because when you’re tired, stressed, hormonal, or emotional…
that Tim Tam packet in the cupboard becomes a lot harder to ignore 😅

✨ Fat loss is not about eating less.
✨ It’s about eating smarter.
✨ And setting up your environment to make success easier.

What usually happens after opening a Tim Tam packet?👀

Address

Surgut

Website

http://indofitnessfamily.com/

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