K- Fitness and Wellbeing

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K- Fitness and Wellbeing Helping you feel happier and healthier. PT, Group classes, Mum/baby Fitness, Retreats and more! East Lothian/Edinburgh

25/10/2026

Who’s coming to join the fun?

Get in touch for more info- 07872396528 📞

23/10/2026

For everyone that had booked into this event on Sunday- you should have an email!

❤️

13/10/2026

What an incredible few months it’s been!

This summer has definitely been one of the best yet, and I feel so lucky to work with all the incredible people I do. ❤️

Now it’s time to switch off for a bit!

I’m off to Portugal for the next 10 days with Nick to slow down, recharge and enjoy some quality time together 🙂

Looking forward to being back and finishing the year strong with you all!

A wee note that I’ll be off social media while I’m away, so if you have any questions about classes, events etc, I’ll get back to you during the week beginning 26th October.

See you all soon! ☀️

09/10/2026

SILENT DISCO 🪩🎧

WALK CLUB- MONDAY 9:30am

FITNESS FRIDAY- 11:15am

📍NB/Gullane

Open to ALL! Come and join the fun 🎉

⭐️WOMENS WELLNESS DAY ⭐️On Sunday the 25th of October I am running a wellness day in collaboration with the Hot and Both...
08/10/2026

⭐️WOMENS WELLNESS DAY ⭐️

On Sunday the 25th of October I am running a wellness day in collaboration with the Hot and Bothy Sauna!

Join me for some beach fitness, a silent disco and then we will relax for a 90 minute private session at the sauna. ❤️

The perfect switch off post October holidays, and before the clocks change and the winter months are here ❄️

‼️ONLY 3 SPACES LEFT‼️

Book via the link below or get in touch on 07872396528

Kari x

https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhotandbothysauna.as.me%2Fschedule%2Faa1fc76f%2F%3FappointmentTypeIds%255B%255D%3D98345335&data=05%7C02%7C%7Cd0eb7460a0cf4297b79708df2528f825%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639270530032562535%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=76DT%2FY8uIa2dxMM0Ooor%2F9%2BbjieWBPB%2FiAkvDMfzk2A%3D&reserved=0

WOMEN WELLNESS MORNING ❤️15/18 tickets are now SOLD! Only 3 spaces left! SUNDAY 25th October 9:30am- 1:30pm 📍Gullane Bea...
30/09/2026

WOMEN WELLNESS MORNING ❤️

15/18 tickets are now SOLD!

Only 3 spaces left!

SUNDAY 25th October
9:30am- 1:30pm
📍Gullane Beach/Hot and Bothy Sauna, Archerfield

Join us for a morning of beach fitness, silent disco and a private sauna experience at Hot and Bothy at Archerfield! The perfect switch off before the clocks change 🥰

Buy your tickets below- select special events and you’ll see the poster advertised! 🙌

https://hotandbothysauna.co.uk

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Mont Kigali

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