Yoga will teach you to fully reap the benefits of breathing and featured poses. The goal of this practice is to promote physical, mental, and spiritual dev
Trying to find balance in life with everything that’s happening in this fast world can be challenging. Take the opportunity to reconnect with your body, slow down, find stability within with our Yoga classes. Melras Yoga teaches Hatha Yoga showing specific ways to develop physical and mental health. You will learn specific practices of pranayama (breathing) along wit fully reaping the benefits of different poses (Asanas). We offer classes to different levels from beginners to advanced.
31/10/2018
"Yoga means addition - addition of energy, strength and beauty to body, mind and soul"
- Amit Ray
Happy to announce that our November schedule is out welcoming new souls to their mats for the journey of positive change and self discovery.
DM or WhatsApp the number for more information.
02/10/2018
October schedule is out and we can't wait to share it with you. Message me on the Whatsapp number for more information.
28/08/2018
We're excited to share with you our September yoga & meditation classes effective this Saturday the 1st.
We're offering different styles from certified yoga teachers to meet your vibe. Feel the power, confidence and self growth at the end of every class.
Book your spot today through the WhatsApp number shared and join our Melras Yoga Community ♡
25/08/2018
Yoga and my admiration for Graffiti ♡
24/08/2018
Vinyasa Flow Playlist
I get asked a lot about the music that I play during my classes and thought to share some of the songs from my playlist.
Here's about 60 min of my favorites. Enjoy ♡
21/08/2018
Eid Adha Mubarak ♡
14/08/2018
Ready to meditate?
Choose your crystal and let it influence your energy ♡
12/08/2018
Putting everyone on the by striking a yoga pose on the edge of a serious fall!
But check out the scenery in the background! Hola ♡
Been trying to figure out what the word under Naif says. Can anyone guess?
12/08/2018
Putting everyone on the by literally striking a yoga pose on the edge of a serious fall.
But check out that in the !
Hola ♡
Been trying to understand what's written under Naif. Can anyone guess?
09/08/2018
We're happy to announce that our August schedule is out welcoming new yoga styles and new certified yoga instructors.
Your mat to a new you is calling you! Join us by sending us a message on the WhatsApp number +966505548221
07/08/2018
Balance in everything requires a lot of effort. Deep breaths, finding the balancing point between the falls, lefts and rights, ups and downs, and the most important one of them all is the clarity in the mind and the positive thinking.
Your mind will make you believe everything you tell yourself. The yes and the no. The narrow walls and the unlimited horizons. The chains and the wings. The success and the failure. The possibles and the impossibles. The confidence and fear.
Switching the negatives with the positives in the way you're thinking is an everyday effort if you are not naturally there. Believe it and you will reach it regardless of the time between.