16/12/2019
Deep in some Post WOD Thoughts...
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Tuesday 12.17.19
Every 5:00 x 5
10 Strict Press (75)
10 Burpees
2 Rope Climbs
10 Burpees
•••
Iron Hill CrossFit
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Iron Hill CrossFit is a premier CrossFit box in Riyadh, Saudi Arabia. Come join us and see what it's like to be part of an elite community.
16/12/2019
15/12/2019
Monday 12.16.19
5 Rounds
12 DB Box Step Overs
15Wall Balls
18 Cal Row
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13/12/2019
Well, we hope everyone had a great rest day!
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Saturday 12.14.19
GOWOD - Pre Wod Mobility
5 Rounds
400m Run
15 Toes to Bar
15 Russian KB Swings
15 Box Jump Overs
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11/12/2019
Wednesday 12.11.19
GoWod - Pre Mobility
AMRAP 20
50 Double Unders/75 Singles
10 Devils Press
600m Run
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28/10/2019
If you’ve always wanted to try CrossFit, please come in and visit!
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Sign up for a consult, your the gym and sign up to see some serious results!
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Our community is not only extremely fit, it’s extremely close and encouraging. Just like a big family!
@ Iron Hill CrossFit
22/10/2019
ATTN: Riyadh!
We are looking for awesome people in your area!
With rapid growth, we are expanding our team and are looking for coaches who want to make an impact in other people’s lives.
If you’re ready to turn your passion into a career, email us your resume and cover letter at [email protected]
We look forward to hearing from you!
24/04/2019
⚠لوقت محدود فقط⚠
مع اشتراكك لمدة ٣ أشهر تحصل على شهر رمضان المبارك مجانًا!
اضغط على الرابط الموجود في البايو
13/12/2018
تهانينا لك، دخولك لنادي المصل أب 😍🤙🏼
وأخيرًا.. مبروك يا أبو ناصر 🥳
Congratulations for joining the MU club 🎉
12/12/2018
One day you’ll get there 😎🔝
10/12/2018
الحاجز الذهني أصعب ما يمكن كسره، لكن مع الروح والتحفيز تُحقق ما تريد.
The mental game is the hardest, but with our community spirit we can get through.
01/11/2018
باهتمامك بالتفاصيل الصغيرة، ستفاجئ نفسك بالنتائج الكبيرة مستقبلًا.🙌🏼
Paying attention to the smallest details, will surprise yourself with the biggest results. 🙌🏼
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Location
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Address
Uthman Ibn Affan Road, An Nada, 13317, Riyadh 13317
Riyadh
Opening Hours
| Monday | 12pm - 10pm |
| Tuesday | 12pm - 10pm |
| Wednesday | 12pm - 10pm |
| Thursday | 12pm - 10pm |
| Saturday | 12pm - 10pm |
| Sunday | 12pm - 10pm |