https://www.facebook.com/Starsparkly/posts/10105267454580715:0. Well done nelly and Sarah 💪💪💪💪💪
KSA Crossfit Yalla CrossFit
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The First Ladies only Crossfit Box in KSA. Established in February 2014. Our Vision- To build and educate a community, where women can get fitter.
07/11/2014
http://jil496.wix.com/forafitterksa
What Is paleo!!!
21/10/2014
http://physiodetective.com/2014/01/24/5-tips-on-how-to-improve-your-wallball-shots/
Wall Ball Shots - A Definitive Guide - 11 Tips On How To Improve Your Wallball Shots I have to start with this...I am 6'2". I don't mind wallball shots :) But I appreciate that the vast majority of people that are shorter than I struggle with them....those people probably love burp...
18/10/2014
Have a great weekend all 💪💪💪
17/10/2014
TEAM WOD AT 1pm!!!!!!!
16/10/2014
Wod tonight at 5pm
Fundamental B AT 6
Be sure to book for tomorrow FIRST team wod !!!!
Have a great day
14/10/2014
Tonight's WOD AT 6.15pm
Foundations at 730pm
13/10/2014
14/09/2014
Tonight's WOD at 6.30pm.
13/09/2014
Have a super weekend all!!!!!
12/09/2014
Wishing you all a fantastic weekend
08/09/2014
Great or see the return of most of the team last night.
Skillz and mobility tonight at 5pm
Focus build up to sn**ch work and accessory work
See you all there
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Address
Alkhuzama
Riyadh
94718
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 2pm |
| Saturday | 9am - 2pm |
| Sunday | 9am - 9pm |