Empirica Performance

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Empirica Performance Helping Men & Women shred fat and build muscle 💪🏻
💻 Online & In-Person
🌎 14+ years working with clients in SYD/LDN/DUBAI.

NUTRITION COACHING | INTRO OFFER We’re opening up 3 spots for new nutrition coaching clients.Whether your goal is to gai...
13/10/2026

NUTRITION COACHING | INTRO OFFER

We’re opening up 3 spots for new nutrition coaching clients.

Whether your goal is to gain an understanding of nutrition, improve your body composition, performance or support your overall health, we’ll provided you with individualised nutrition plans, recipes, and ongoing support.

$49 per week | 12-week commitment

Only 3 spots available.

Send us a DM to find out more informartion.

EMPIRICA PERFORMANCE | MEET THE TEAMMeet the team behind Empirica Performance. We’re committed to delivering personalise...
12/10/2026

EMPIRICA PERFORMANCE | MEET THE TEAM

Meet the team behind Empirica Performance. We’re committed to delivering personalised coaching to help our clients achieve their goals.

With expertise across training and nutrition, our team works collaboratively to deliver a personalised approach to body composition, strength and performance.

Interested in working with our team? Enquire today via the link in our bio or send us a DM.

EMPIRICA PERFORMANCE | OUR SERVICESWe provide coaching tailored to your individual goals, specialising in body compositi...
11/10/2026

EMPIRICA PERFORMANCE | OUR SERVICES

We provide coaching tailored to your individual goals, specialising in body composition, performance and improvising your overall health and fitness.

We offer:
• Personal Training
• Nutrition Coaching
• Online Training & Nutrition Programming Packages

With over 15 years of experience, we provide tailored coaching grounded in evidence based practices to deliver measurable results.

Interested in working with us? Enquire today via the link in our bio or send us a DM

Imogen | Nutrition Coach showing us you can in fact make a boiled egg and Kiwi look aesthetic 😗👌🏻There’s no single plan ...
08/10/2026

Imogen | Nutrition Coach showing us you can in fact make a boiled egg and Kiwi look aesthetic 😗👌🏻

There’s no single plan that is best suited for every individual 🙅🏻‍♂️

Some don’t mind if their meals look like a cement block, others want to make theirs look pretty AF. Either way, we’ve got you covered ✅🙌🏻

It’s simple, but it’s not easy.
21/09/2026

It’s simple, but it’s not easy.

Training done well is simple, not easy. 🤷🏻‍♂️
20/09/2026

Training done well is simple, not easy. 🤷🏻‍♂️

Strength Training. Always.
17/09/2026

Strength Training. Always.

…..🤷🏻‍♂️
15/09/2026

…..🤷🏻‍♂️

It’s always hard to paint the full picture when posting online. For me personally, I find I’m doing a disservice without...
14/09/2026

It’s always hard to paint the full picture when posting online. For me personally, I find I’m doing a disservice without creating context. The challenge here is that context doesn’t grab attention.

That’s my sook for today…

Now, train in line with YOUR why. F**k everything else.. 👊🏻

Meet Imi - Empirica’s new Nutrition Coach 🥗🥑🥩Imi adds immense value in the nutrition space and we are excited to have he...
14/09/2026

Meet Imi - Empirica’s new Nutrition Coach 🥗🥑🥩

Imi adds immense value in the nutrition space and we are excited to have her on our team supporting Empirica clients moving forward 🙌🏻💪🏻

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Riyadh

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