Compact, Efficient HIIT Sessions Training
Accessible on iOS, Android, Web, AppleTV
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30/01/2024
We help busy professional women and men get the health & body of their dreams!
Never is to late, remember to maintain your fitness. 💪🏡 ✅ Personal Trainers at Your Doorstep for a Quick, 20-Minute EMS Workout or normal Fitness training at the Gym – Fast Results, Fat Reduction, Boosted Metabolism, and Wellness for All Ages!
30/01/2024
THE COMPLETE FITNESS SOLUTION powered by BEF**T
🔋EMS (electro muscle stimulation) | 🏋🏻♂️PERSONAL TRAINING | 🍏NUTRITION
🔋EMS TRAINING
The Electronic Muscle Stimulation training is a special form of personal training. Science and pro sport have used this method successfully for decades.
More than 36,000 muscle contractions can be reached during a single 20 minutes EMS training session, Electric impulse of low intensity reaches the deepest muscle fibres, 30-40 contrations per second happen in each muscle group for increased strength and improved blood flow.
🏋🏻♂️PERSONAL TRAINING
Specific Personal Training according to your fitness goals, lifestyle and capabilities. Home Personal Trainer. Studio Personal Trainer. Weight Loss, Muscle Building, Mobility.
🍏NUTRITION
Our team of registered dietitians and certified nutritionists create customized meal plans for you. Perfect for weight loss, bodybuilding, Vegan, Paleo, Atkins and more!
All this three very important parts are combined in only one program, THE COMPLETE FITNESS SOLUTION powered by BEF**T Riyadh.
30/01/2024
We help busy professional men and women get the health & body of their dreams!
Never is to late, remember to maintain your fitness. 💪🏡 ✅ Personal Trainers at Your Doorstep for a Quick, 20-Minute EMS Workout or normal Fitness training at the Gym – Fast Results, Fat Reduction, Boosted Metabolism, and Wellness for All Ages!