29/06/2026
50 years of Independence.
50 years of resilience, pride and progress. 🇸🇨
As Seychelles marks this important milestone, we celebrate the strength of our people and the progress of our nation. At H3 Active, we are proud to be part of a Seychelles that keeps moving forward stronger, healthier and more determined every day.
Proudly Seychellois.
Proudly moving forward.
28/06/2026
Public holiday plans just got extended and so did your chance to get a session in.
H3 Active will be open from 9:00am to 2:00pm on 29 & 30 June.
05/06/2026
This is what progress looks like.
It looks like sweat, heavy breathing, and wanting to… but not quitting.
03/06/2026
Public holiday? Perfect. More time to work on you.
No days off for your goals, H3 Active will be open from 9:00 AM to 2:00 PM on 4, 18 & 29 June so you can keep the momentum going.
Stay consistent. Stay active. Stay H3.
28/05/2026
Eat good. Feel good. Perform better. 🥚🥑
Small swaps today = big results tomorrow.
25/05/2026
Hanging on until the goals become reality. 💪
24/05/2026
No excuses. No shortcuts. Just consistency.
Stay disciplined. Stay focused. Stay H3 Active.
19/05/2026
The weight is never the challenge…
It’s the mindset behind it.
From 1kg to 20kg, every rep is progress, every set is growth.
Choose your challenge. Choose your strength.
17/05/2026
Strong bodies are built one healthy choice at a time.
Today’s meal tip: Lentil Salad 🥗
Light, nutritious and loaded with plant-powered energy.
16/05/2026
Tell me your vibe, tribe 💪🏽
Stretch, sweat, hype squad
Find your people, find your pace