K-FIT

Ladies, it's time to put on your gloves 🥊
Our female-only boxing classes.
Join K-Fit and become part of a champions community💪

Are you ready to jumpstart your fitness journey? K-Fit Gym is now offering a 1-week free trial for all new members in 2023! Come and experience all that we offer for group fitness classes

This offer is valid for 2 weeks, Contact us today to start your free trial! and join our fitness community

Train Different, train like a champion.
Unlock your true potential join our MMA Classes.

Contact : +249961084381via WhatsApp for more info.

With coaches:


bakhit22

All praise is due to Allah, The K-Fit Team participated in the recent boxing tournament and showed talent, skill and above all respect.. We salute each fighter for their hard work and dedication.. They gave it all and deserved it al hamdilah.

Win or lose, we are grateful to our athletes for the heart they showed in the ring, always making K-FIT proud. Thankful for what we’ve been able to put together while being newcomers on the scene.
We thank the organizers of the event and the clubs and teams that participated much respect to them all..

Special thanks to Coach Ahmed Zakaria of pro Boxing and the rest of the organizers for making This Event.

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Allow your kids to discover their best physical and mental abilities in our kids boxing class!
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Sign up for our kids boxing class.

Every Monday, Wednesday and Saturday at 4:30 PM.

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Better late than never.

June timetable.

Better late than never.

June timetable.

Looking for someone to push your limits even Further !!!!

Working with a coach or trainer gives you the accountability to make sure you're working hard. ...
One-on-One Teachings. ...
Personal Programming. ...
Creating a Routine. ...
Gain Confidence.

And One of the primary reasons that someone should have a personal trainer is that they can educate you on all aspects of health, fitness and exercise.

WE ARE BACK
💪🏽💪🏽💪🏽💪🏽💪🏽

📌Reduce eating too much
sugar during sahoor because it cause exhaustion during fasting

📌سبب الانهاك والتعب مع الصيام: اننا بناكل كمية من السكر مع السحور، ودا بزيد السكر في الدم بسرعة في وقت السحور وبنزل بسرعة خلال اليوم والصيام

📌To avoid extreme thirst during daylight hours in ramadan:
After breakfast, reduce eating food that contains a high percentage of (sodium) such as pickles and cheese, instead eat more food that contains a high percentage of (potassium) such as beets, bananas🍌, beans, sweet potato🥔 and watercress.

📌لحل مشكلة العطش في رمضان:
بعد الافطار لازم نقلل من الأكل الفيو نسبة صوديوم عالية زي المخللات والأجبان، ونكتر من الأكل الفيو نسبة عالية من البوتاسيوم زي البنجر، الموز🍌، الفاصوليا، البامبي🥔 والجرجير