28/01/2024
One week of January to goβ¦. Have you locked in some healthy new habits β βοΈβοΈ
π©βπ»Group & Personal Online Classes
ππΌββοΈ Personal Trainer Level 3
π₯ Mat Pilates Instructor Level 3
π Reformer Pilates Instructor In Progress
28/01/2024
One week of January to goβ¦. Have you locked in some healthy new habits β βοΈβοΈ
24/01/2024
Me and are holding another wellness morning on Sunday 11th of February βοΈπ
Treat yourself to a morning in Covent Garden πͺ΄ doing the following:
10am Pilates + Meditation ( 1hr )
From 11am Stretches/Break**
(**25 mins 1-2-1 stretch by stretch inc therapist, note you may be required to wait - on booking you will receive your allotted time - latest finish by 2:30pm).
Price: Β£45 + booking fee.
Via Eventbrite or book directly through me here π
This is a great deal as just the 25min stretch is usually Β£45 alone ππΆ
02/01/2024
Make January your Wellness Month with exclusive offers and events! β¨βοΈ
πEnjoy a 50% discount on online fitness programs until month-end
πGet free online fitness programming with in-person PT purchases
πJoin our Wellness Morning in London on January 14th (limited availability).
πPlus, Zoom Mat Pilates resumes on January 8th, and your first class is free!
Start the year right and prioritise your well-being ππ
Link in bio to book or buy online packages π
Or just send me a message now!
30/12/2023
Howβs the end of your year going?
Iβm away on a holiday touring the gyms / classes of Dubai ( + a bit of π₯πβοΈπ€£ with family ) and looking forward to getting back to clients in London Town.
17/12/2023
Christmas cat cuddles counting down the days until the big break ππ₯°
Wishing everyone a festive week ππ
19/11/2023
Hands up whose ready for the new week ahead π
Iβm manifesting some sunshine in London - minimum π
11/11/2023
BTS October ππ
Fun memories with top teamπ
.monroy
Bring on the next dates in April 2023 π
09/11/2023
TBT hiking to get high π«
What a view βοΈπΆοΈ
One of the included activities with
03/11/2023
Hanging on in there for the weekend βοΈ
Whose got that Friday feeling?!
21/10/2023
Busy not watching the rugby and prepping for
ππβοΈπ
21/10/2023
Ready for a rejuvenating day in the heart of London? π
Join us on December 2nd for a total mind and body reset with our partners and therapist
Here's what's in store:
π§ββοΈ Mat pilates led by Retreat founder
π§ Group therapy with Kelly, delving into mindset, goal setting, and habit change
π§ββοΈ Join Kelly on a mini journey of mindfulness, whereby you can recalibrate your emotional state into a higher consciousness.
π Luxurious assisted stretching by Stretch Inc.
We've got light refreshments covered too!
Find all the details and secure your spot on Eventbrite.
π₯ Use code LLFDay20 for an exclusive 20% discount until the end of the month.
Don't miss out on this pre-Christmas recharge opportunity! πββοΈπββοΈ
Link in bio or book here via eventbrite with code π©βπ»
https://www.eventbrite.co.uk/e/llfit-retreats-london-day-tickets-704857968157?utm_experiment=control_share_listing&aff=ebdsshios
06/10/2023
Smile itβs the weekend πβοΈ
Friday feeling sunny thoughts mainfesting biking weather in Ibiza for the upcoming βοΈπ«
What are you smiling about today?!