Early morning workout with the kids! 💪🏋️♂️💪
Espinoza Fitness
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A Personal Trainer specialising in motivating and inspiring all to achieve their individual health & fitness. Email - [email protected]
Playing football as often as I do, and wanting to lead my team by example, I was always looking at ways to improve my fitness and technique so joining a gym was my starting point. From going just a few days a week to supplement my football training, I very quickly realised that working with people to achieve their fitness goals, as I enjoy doing for myself, was my natural calling. I soon decided t
27/04/2026
So today was the perfect start to the week. 14 PT sessions, an early morning pull workout, a long walk, a 5k run (with negative splits), another short strength session and over 30,000 steps. Long may it continue! 💪🏃💪
08/02/2026
Buzzing to have won our first school dad's match. Proud to be player manager and for my business to be sponsoring our team. Bring on the next game!!! ⚽️🏆💪
In January 2014, I ran my very first personal training session, and Espinoza Fitness was officially born. 12 years, 26,000 sessions later, and still going strong.
I honestly wasn’t sure I’d make it to 100 sessions, let alone 26,000. Three different gyms, hundreds of clients, some very early mornings, ridiculous hours, and a whole lot of moaning later… here we are.
Some of you have definitely been a challenge (you know who you are 😅), but I wouldn’t change a single moment.
Thank you all for being so amazing, for spreading the word, and for helping turn this into what it is today. I truly couldn’t do it without you! 💪
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Kosti