25/05/2022
Guess who’s back ? 👀 Is The Legend Himself 👀😈 💪🏽 Do You Remember The Time When You First Saw Sensei Do What Sensei Does Best 😈💪🏽
BarSparta
Share
Street Workout & Calisthenics Team from London.
This is #BARSPARTA! #HOLDDAT
For any enquiries
WORKOUT PROGRAMMES - WWW.BARSPARTA.CO.UK/SHOP
MERCHANDISE - WWW.BARSPARTA.CO.UK/SHOP
Contact:- [email protected]
25/05/2022
21/12/2019
Strict form wins again 😆🤣
03/09/2019
Start them young - They’ll never forget 💯
-
03/09/2019
COME ONNN 🤣💪
Do what you love, love what you do!! Squad goals from
& 🙏💜
-
02/09/2019
1 MINUTE OF FIRE 🔥🔥
Try this core tri-set!!
1️⃣ Tuck front lever raises - 20 seconds .
+
2️⃣Tuck hollow body rocks - 20 seconds hold .
+
3️⃣ Hollow body hold - 20 seconds hold .
-
All ONE set - No rest in between exercises.
Let’s get these gains 😈🔥
Athlete:
02/09/2019
HOLD DAT!!
-
AVAILABLE NOW ➡️ WWW.BARSPARTA.COM ⬅️ WORLDWIDE SHIPPING 📤🌎 -
-
Athlete - 🔥
-
Website link in the bio ↖️↖️
-
02/09/2019
Monday Motivation 💯
Write some goals down and smash them.. Let’s go 🚀💥
Athlete -
27/08/2019
CAPTION THIS 😅🤣 🔥👊🏽
-
-
23/08/2019
keep your eyes on your mission and don’t let anyone stall you 💯💪💪
-
22/08/2019
Caption this..
-
🔥
-
22/08/2019
Quick shoulder and core blasting super set 🔥
1️⃣ Pike walk ups (feet on the wall) - 30 seconds .
+
2️⃣ Pike shoulder taps (feet on the wall) - 30 seconds. .
-
45-60 seconds rest in between sets - AT LEAST 5 rounds and your shoulders will be 🔥🔥😈.
Make sure your arms are straight and core engaged the whole time!! 💪
Athlete:
Want your business to be the top-listed Gym/sports Facility in Kosti?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
Kosti