Kerri Doggett - Confidence & Mindset Coach

HAPPPPPPY! 🤩 So besides the fact that I just spent a few days off the grid hiking the Inca trail in Peru (which was absolutely incredible!🏔) .. I also finally got my hair done (after about 4 months) and it feels goooood. IYKYK 😂 Some much needed self-care! Right in time for the weekend and sunny Hawaii 🌴✌🏼

This weekend I’m topping up on sunshine, nourishing food, relaxation, positive vibes, rest (so needed after our 4am rise this morning).. and just whole lotta goodness. Who’s with me? 💫

What does your DREAM life look like?
[part one]🤩

If we had a crystal ball and could grant you whatever life you wanted, what would you choose? Do you know?🔮

Annnndddd more importantly, do you believe you’re on track and in alignment with living that life or do some changes need to be made? 🤔 We know that if we want to change our reality, we cannot continue affirming and believing what is. We need a new story to affirm and believe💫

It’s so easy to get caught up in our current struggles and live in fear of not having enough, doing enough and being enough. But, what this essentially means is that we’re living from a place of lack and as a result we send this out into the universe which creates more lack.. ie, not good! ❌

We need to become crystal clear on what it is we want and ONLY then can we bring it into reality. Where focus goes, energy flows..

So, what is it that you really want? Let’s take a moment to get absolutely crystal clear.. What does your dream life look like? Focus on it, believe it, embody it and then let’s go make it happen!💥

P.s how dreamy is this snap from our time in Belize? 🙌🏼

P.p.s Be sure to check in later this week for part 2 😉

Finding HAPPINESS when you’re a people pleaser🙏🏼

So judging by the grin on my face I was happy in this picture right?✌🏼Surrounded by vibrant colours, reading my current fave book ‘Super Attractor’ by (a must read if you haven’t already!) and sipping on a mahussive coffee with all the whipped cream obvs! 😂

So simple and yet I was in my element🧚🏼‍♀️

It got me thinking.. what makes you happy or sparks joy? Sometimes being caught up in the blur of life, it’s hard to know but taking a moment to assess what makes us happy and feel good is SUPER important!

More happiness and more of what feels good means vibe-ing on a higher level, and becoming more aligned with you who are and what your want. Sounds pretty great right.. so how do we do it? I’ve got you sis 😉

👉🏼An awesome journaling tool is to write down 10 things that make you happy.
It sounds easy but when I first followed this exercise 7 years ago, I actually didn’t know 🙈 As a recovering people-pleaser, with others opinions and thoughts always taking preference, actually figuring out what made me happy (and not what made someone else happy) was really tough. At the time I thought there was something wrong with me because how could I not know?

And yet I see this time and time again with my clients when I first ask this question. It like all of a sudden you get to consciously put yourself first and as a people-pleaser that can feel pretty foreign. But, it’s a powerful tool and great step to take in coming back to the core of who you are and what you really want.

So I encourage you to give it a go - what makes you happy? 😁 If 10 things feels overwhelming, start with 3 and go from there. These can range from spending time with a loved one to feeling the morning sun on your face, but actually identifying your happy things means you can actively implement more of them into your life! ✨

If you do this journaling activity, I’d love to know what comes up for you 🌻

CONSCIOUSLY creating the life you want💥💫

Sometimes we need to check-in and ensure we’re in alignment with our higher purpose. Ensure we’re living our life consciously as opposed to simply cruising through 🥴

So today, I encourage you to ask yourself;
🔅How am I digging deep?
🔅How am I aligning with my purpose?
🔅 How can I be more conscious of aligning true to who I am and what I want to be/do?

Some powerful questions that can take you from simply cruising through your day/week/month to consciously living the life you WANT and deserve! 🌟

Happy Thursday beautiful souls, all the way from Guatemala x

As real as it gets >> I’m popping on here because so often we become obsessed with having the perfect picture. The perfect filter, smile, background, body.. god the list is endless! And sometimes it just gets too much and I wonder why.. who is it really for?

I took this snap the other day for my mom☺️ With Tom and I being away, she loves to keep updated with what we’re upto. I was taking a picture of the beautiful surroundings and thought hey, I’ll just reverse the lens and take a snap. Without even thinking I sent it to her because moms/parents always see the best. They don’t questions why the filter isn’t right or why you were posing a certain way, they just think you’re beautiful regardless right? (gosh we’re so lucky to have them!🥰)

And yet I normally wouldn’t post this because of vulnerability, fear and judgement. But hey.. who am I kidding? I was damn happy when this snap was taken and sure it’s not perfect but it’s me in all my imperfection and I’m doing my very best to lean more into my imperfections and just show up, so here I am🧚🏼‍♀️

Are you with me? Comment 🥰 below!
Sending all the love today!

Affirm what you need and Happy Wednesday beautiful souls 💛 x

I mean can I get a HELL YES? 🔥
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Let’s get bold, let’s get fearless and let’s set some big, wonderful, inspiring goals that makes working towards them worth it! You got this gal, let’s go get ‘em! 👊🏻
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Switching off now from my Friday eve but happy Saturday you wonderful people 💛 Who’s working towards their goals this weekend? And if so… Watchya upto? Would love to know 😉
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K xx

I mean can I get a HELL YES? 🔥
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let’s get bold, let’s get fearless and let’s set some big, wonderful, inspiring goals that makes working towards them worth it! You got this gal, let’s go get ‘em! 👊🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Switching off now from my Friday eve but happy Saturday you wonderful people 💛 Who’s working towards their goals this weekend? And if so… Watchya upto? Would love to know ☺️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
K xx

Hola from sunny Mexico! ☀️ 🌴

So for those who missed it (partly because I’ve been so absent on here🙈) My partner Tom and I recently:
- quit our jobs
- left the UK (and what has been home for the past 5.5 years😅)
- hopped on a plane to Mexico with a backpack and 3 months of travel ahead of us! 🌎
- aaaannnnd are moving to Australia! 🇦🇺 😱

So.. it’s been a rather chaotic time this end and without making excuses, it’s been FREAKEN NUTS🤪! (Side note: wouldn’t suggest moving country AND embarking on backpack travelling at the same time!) ..But hey, I know it’s just part of the roller coaster of life and part of the cyclical journey that we go on.. embracing the ups and the downs.

I mentioned a little while ago that I would show you not only the ups, but also the downs, and I’m here to do just that! Vulnerability is a big one (especially in the moment) but it’s feels good and better yet, it is soo empowering! So I’m back.. encouraging you to be a little vulnerable, jump out of your comfort zone and promising to join you along the way! 🙌🏼

So if you’re waiting for a sign to say yes, to jump out of your comfort zone or embark on something new, THIS IS IT!💥 Life is an ocean and we’ve just gotta learn to ride the waves.. the ups and the downs! 🌊 Lets do this!!

It’s a vibeeeee⚡️

It’s Monday morning fellas, and a chance to set some new goals and intentions for the week! I’ve got my coffee in hand and I’m ready to smash them.. ..whose with me? 💥💥💥

So, I am SUPER excited to be speaking alongside the amazing and on Tuesday 10th Feb at Findon Place! The ‘Get Your Business Social In 2022’ Event will be hosted by and it’s going to be EPIC! ✨

If you’re feeling like you or your business needs a bit of a refresh/revamp/recharge then this is the event for you! 🙌🏼 A wholesome day where you can learn from some of the best in their field, meet like-minded people (just like you!) and enjoy the beautiful surrounds of Findon Place.. topped off with a delicious lunch!! I mean I don’t know about you, but that sounds like my kinda day out! 💃🏼🤩💫

It’s going to be jam packed, full of fun, goodies and a whole lot of empowerment, inspiration and useful tools.. leaving your ready to level-up your business in 2022!🚀

To book, follow the link in my bio and I can’t wait to see you there! 🥰Tickets are selling fast so be sure to get yours soon!!

Happpppy New Year beautiful souls and here’s to a wonderful 2022! 🤩🍾 I’m all smiles and ready for a memorable one!

After a few weeks off, I’m back into the swing of things and feeling great! A little reset does wonders doesn’t it?🙌🏼

With a new year, means a chance to set a ‘new word’ for the year. Something for me to embody, strive for, remember and align to. A lot of people find choosing a single word easier than setting goals whilst others find the combination of both super helpful! Regardless, the idea is having something to keep you on track and working towards your dreams/goals. It keeps you focussed and striving towards something! 🚀

So.. my word for the year is EMBRACE. To embrace friendships, embrace opportunities and embrace new experiences with both hands!!👐🏼 To whole-heartedly embrace and enjoy all the beauty life has to offer, and lastly to embrace myself. It’s so easy to accept and embrace other people but a whole lot harder to do the same with ourselves… so that’s where I’m at! 😉

I’d absolutely love to know if you set words for the year and if so, the word you’ve chosen for 2022? That way we check in from time to time and keep eachother accountable…. Sound good?.. Let’s do this! 🚀💃🏼🙌🏼