JP-Thai Massage & Spa

More pressure does not always mean better results.!

Many people believe that massage must be painful to be effective.

The truth is, when a muscle is very tight, even gentle pressure can feel tender or painful. In these cases, a little discomfort is normal. As the muscle begins to relax, the area often feels better.

However, more pressure does not always mean better results. Pressing too hard can irritate the muscles and may cause inflammation.

That is why a professional therapist adjusts the pressure based on your body’s condition—not simply by using the strongest pressure possible.

Also, one massage session may not completely solve the problem if the body continues to be used in the same way every day. Lasting improvement often requires regular care, stretching, exercise, and better posture habits.

The goal of massage is not to create pain. The goal is to help the body heal and move more comfortably.



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By JP-Thaimassage