Möllan Retreat

ANNOUNCEMENT 🥳 Finally a darling of ours is back on track : Join Open to Love: Couples Retreat 5. - 8. March ‘26. make it be your present to you and you partner for Christmas and have something great lo look forward to together. Put a 🫶 (or other love emoji) in the comment and we send you more info. 💛 We are looking a lot forward to this creation in the late winter when sun has returned and the lake is still cold as ice and the sauna is steaming warm

A DEAR FRIEND OF ÅSA AND A FRIEND OF ALL NATURE is coming to Möllan Retreat to give a (for this Summer) rare concert. Emil Jensen will be playing in the old barn on 30th August and you are invited to join. Before the concert you can join a guided tour in the nature reserve and also enjoy a light dinner. Visit our new website (via bio) to get your spot in the barn. We leave ypu with these very true words from Emil: “Mitt i en brinnande värld och en mörk tid känns det viktigare än någonsin att sätta ljuset på det snillrika livet på jorden. Att häpna över det vi har, över den planet som vi så gärna vill ha kvar. Jag pratar och sjunger om naturskydd, kulturskydd och fred – en påminnelserapport bland alla larmrapporter”,

MOST IMPORTANT AND MOST EASILY FORGOTTEN. Among all the relationships that makes up life the one to our romantic partner is by far the easiest to neglect. We are guilty of that too and we are also ready to pick it up again and again and go inwards and onwards. Late February we host OPEN TO LOVE ~ COUPLES RETREAT which will be three days of nature, sauna, yoga and meditation and practices and invitation to deepen your relation with your partner. We have done it once before and it was absolutely amazing to@see, feel and hear what it brought along. If you feel like joining or hearing more write or comment ❤️

MAYBE THE BEST WAY TO BEGIN 2025 IS TO JOIN ÅSA FPR STILLA RETREAT: Join us in the beautiful winter on Möllan, to tap into the current of life running through you. We meet to sit in a place of acceptance, together and in nature… to take care of your peaceful center.
There will be lots of time for you to go within, to be in nature and open up to the gift of just feeling and sensing this moment and entering the most quiet and simple self in you.

During the retreat you can learn the simple and powerful tools called Ascension attitudes, an ancient meditation technique, that very effectively reconnects you with the present moment and the peace that lies within us. Ascension meditation is an easy and down to earth form of meditation, suitable for all. The practice itself does not rely on any belief system or demands for specific clothes or sitting positions, so simply bring an open mind and prepare to relax.

The practice of meditation has the potential to positively impact our life in many ways including:
- reducing stress and tension
- increasing focus and energy
- improving sleep
- accessing more easily creativity and inspiration
- improving relationships with ourselves and others
- reconnecting us with the fulfilment of life.

The schedule is also made for you who already learnt Ascension with longer meditations and deepening sessions.

We will start the mornings with a meditation and yoga class, and the program will continue with space for you and activities inviting you to the present moment with compassion and ease.

Main-teacher: Åsa Rudehill, psychologist, yoga- and meditation teacher.
Co-teacher: Jeppe, yoga teacher and founder of Rört movement center.

Sign-up: [email protected]

Times: Retreat starts the 30th of January at 3 pm with an opening circle and ends after lunchtime on Sunday the 2nd.

Price: 3700 DKK

Cancellation policy: You will be re-funded the whole amount until 2 weeks before the retreat. After that, you will have to sell your ticket.

Anne Mette Buch Bertelsen really knows how to make the best out of our surroundings. You can join her for retreat this weekend (from thursday - sunday)

Wow 🤩
Det er alt hvad jeg har at sige om beliggenheden af

Trille fra FAMMÉ YOGA og jeg glæder os til at byde dig velkommen til efterårets smukkeste Yoga oplevelse❤️

Program og information lige her: https://barrettyoga.dk/event/yoga-retreat-sverige/

🍁