International Martial Arts Academy

Inspire on a true story...

"For tradition, for memory, and for the Staff"

🌲 The Legend of the my Grandfather’s Staff

They say that among the misty hills of northern Portugal, a boy named Paulo was born.

From a young age, he watched his paternal grandfather, Master José, move with the staff as if dancing with the wind. The old man was a guardian of "Jogo do Pau" an ancestral art of defence, honour, and respect.

Paulo grew up under his grandfather’s teachings, but youth, with its impatient paths, led him away from the staff.
He left for the city, abandoning morning training sessions and the stories that echoed around the fire circles.
His grandfather passed away shortly after, taking with him the secret of many lost techniques.

Years went by, one day, while cleaning the attic of his childhood home, Paulo found his grandfather's staff still marked by battles and the sweat of generations. As he touched it, he felt like a student once again but now bearing the weight of responsibility.

💥 He then decided to finish what he had started. He Revived every lesson he had once left behind. Until he, too, became a master.

In the same land where he once learned from his grandfather, Paulo founded the Jogo do Pau school. There, young and old train under a simple oath:
“For honour, for tradition, for the staff.”
And with each strike practiced, they say you can hear the echo of the grandfather’s voice, whispering proudly:
“For tradition, for memory, and for the staff.”

The Portuguese staff fighting art call "Jogo do Pau" (game of stick) has deep roots in the north of the country, but over time it has developed distinct styles between the North and South, especially in Lisbon and Ribatejo.

For this reason, differences have developed and here is a summary of the main ones:

🧭 Origin and Context
-North: It was born as an art of defense between shepherds and peasants, used in local conflicts and even against invaders. It was common at fairs and pilgrimages, with clashes between entire villages.
-South (Lisbon and Ribatejo): It arrived later, brought by masters from the north. It developed in an urban environment, with a more sporting and technical focus, practiced in gyms and clubs.

🥋 Style and Practice
- North:
- More rustic and combative.
- Techniques aimed at self-defense and real combat.
- Presence of “pullers” and “fair sweepers” — players who challenged others at public events.
- South:
- More refined and systematized.
- Sporting and pedagogical focus.
- Use of traditional uniforms and sashes in schools such as the Ateneu Comercial de Lisboa.

🧠 Philosophy
- North: Maintains the traditional and warlike spirit, with a strong connection to rural culture.
- South: Evolved into a more moderate practice, with an emphasis on technique, discipline and cultural preservation.

The survival of Europe's martial traditions depends on practice, passion, and preservation.

Join us to keep this culture alive our put in your curriculum.

PORTUGISISK JOGO DO PAU – KAMPSPORTEN FRÅN VÅRT LAND! 🏆🥋

Vill du lära dig en traditionell kampsport, full av historia och teknik? Jogo do Pau Português är mycket mer än en strid med en stav – det är ett arv av styrka, strategi och skicklighet! 🔥

⚔️ Vad gör Jogo do Pau unikt? ✅ Dynamiska tekniker för försvar mot flera motståndare ✅ Snabba och kraftfulla rörelser, perfekta för smidighet och koordination ✅ En hundraårig tradition som förenar kultur och kamp

📍 Kom och träna med oss! Lär dig av erfarna mästare och upptäck essensen av denna portugisiska kampsport. Gå med i gemenskapen och håll denna tradition vid liv! 💪

🔄 Dela och tagga vänner som behöver upptäcka Jogo do Pau! 🇵🇹🔥

Jogo do Pau: What It Is and Its Benefits

What is Jogo do Pau?
Jogo do Pau is a traditional Portuguese martial art that uses a wooden stick (pau) as its primary weapon. It originated in the rural areas of Portugal and was historically practiced for self-defence and to resolve conflicts between families or villages. Over time, it evolved into a structured martial art, taught with technical discipline and respect for tradition.

It is a rich cultural expression that combines fluid body movement, strategy, technique, and oral tradition, and is considered a significant part of Portugal’s intangible heritage.

Benefits of Practicing Jogo do Pau

1. Physical Conditioning
Improves strength, endurance, coordination, and agility.
Provides a full-body workout focused on speed and precision.

2. Discipline and Focus
Requires constant focus, quick decision-making, and emotional control.
Helps develop patience, concentration, and respect for opponents.

3. Self-Defense:
Teaches practical self-defence techniques using a stick, which can also be adapted to everyday objects.

4. Cultural Connection
Offers a direct link to Portuguese cultural roots and helps preserve a unique martial tradition.

5. Social Interaction and Team Spirit:
Encourages mutual respect, camaraderie, and teamwork among practitioners.

6. Mental Development
Stimulates strategic thinking, muscle memory, anticipation, and reaction speed.

Jogo do Pau is more than just a martial art,
it’s a cultural experience, a complete physical activity, and a powerful tool for personal and collective development.

Teacher: Master Paulo Vilaça
36 years of experience as athlete and coach in martial arts.

Available; Private classes, Group classes, company events, Instructor course.

For more information contact me via private message or email:
[email protected]

🙏 Thank you to all participants 🙏

We want to express our deep gratitude to everyone who attended our event over these two incredible days. Your energy, dedication and spirit of sharing made this meeting truly special.

A very special thank you to our senior master Salvador Caballero from Spain, whose experience, generosity and passion for martial arts inspired everyone present. It was an honor to learn from you!

Participants from Sweden, Norway, and Latvia were present.

This event would not have been the same without each and every one of you. We remain stronger, more united and even more motivated!

See you next time 💪🥋

FILIPPINSKA KAMPKONSTER

Arnis Kombatan

🌟 OMEDELBART EVENEMANG!🌟
🔥 Upptäck traditionen och energin i filippinsk kampsport!
🔥 Gå med på ett exklusivt evenemang där du kan lära dig, öva och förbättra dina färdigheter i Kali, Arnis och Eskrima med kända mästare!

📅 Datum: vecka 14 till vecka 40
Dag: Måndagar
📍 Plats: Slottskogen
💪 Öppet för alla nivåer - Nybörjare och nyfikna är välkomna!

Evenemanget kommer att innehålla:

🌟Stickträning och stridstekniker
🧤 Filosofi och historia av filippinsk kampsport
💬 Säkra din plats nu!
📢 Begränsat antal lediga platser!

För mer information, vänligen kontakta:

📞 073-974 35 49
📧 [email protected]

Följ oss på sociala medier för uppdateringar och exklusivt innehåll!

👉 Facebook,
👉 Instagram,
👉 Tik-Tok
👉 Youtube

Kom och upplev denna unika upplevelse och bli en del av denna kampkultur!





̈ning

🔥 Det är redan i helgen! 🔥

Vi har äran att välkomna Kombatan Senior Master Salvador Caballero direkt från Spanien! 🏆✨

Har du redan säkrat din plats? Du har fortfarande tid! 💥 Följ med oss på ett oförglömligt evenemang där vi firar vänskap, passionen för FMA och krigarandan!

👊 Öppet för alla utövare och entusiaster!
📅 Missa inte denna unika möjlighet!

⚡ Anmäl dig nu och upplev detta tillsammans med oss! ⚡

📧[email protected]

International Martial Arts Academy