Personal Intelligent Fitness

BOOT CAMP
KICKING YOUR ASS INTO SHAPE
BEFORE SUMMER!
10TH -20TH JUNE

Good morning.

The end of August (date to be confirmed) will see the start of TWO new Body Boost courses. Each will have very specific goals. the first is

BODY BOOST LIFT: 12 weeks of strength training, lifting technique, mass and tone focused weight training. how to condition the body through strength training plus more. we will focus both the functional but also the beach body. 3 times each week with me plus homework and menu designed to build muscle mass. the course costs 7000:-

The second is BODY BOOST FAT TO THIN: Im sorry for the insensitive title but I wanted to make it absolutely clear what the course is designed to do and reach out to people who really need this help. 12 weeks of regular and progressive exercise which is 100% designed on safe FAT AND WEIGHT LOSS. the course includes 3x per week with me, plus homework and a menu plan. No fast solutions or quick fix products. the course costs 7000:-

Both courses have maximum 10 people.
please, please share with whoever you feel could benefit.
for more information please contact me.
Let's make the world HAPPY AND HEALTHY.
Danny Sweet

Running is an art form...it requires, a formulation of mental state and physical strength and endurance. Running is not just one foot in front of the other, it's moving across land in as efficient way possible to create speed and without stress on our fragile bodies. done correctly, it is the most beautiful site to see and the feeling is just incredible! it doesn't just come natural..it takes practice and determination. come and listen and run with two of the world's best distance runners and their coach Ulf friberg..let them give you the key to OPEN YOUR sucess! MONDAY AND WEDNESDAY 19TH AND 21ST 1700-2000 1995:-

. SEND THEM TO ME!
2400:-
3xpersonal training
Plus
1x massage to keep for yourself!

Husbands,wife's,brothers,sisters,Mum's,dad's,friends,neighbours,cousins,colleagues,lovers,your boss,your bosses wife, your bosses lover, the guy you know who needs it, the lady you know who would like it, the person you would most like to punish. They are all welcome!!
MERRY CHRISTMAS 🎄

Great job today!! Very wet, muddy and cold!! But these guys did it :) !!! Very proud!!!

After a tough race in the world championships Meraf this afternoon will compete In the diamond league, BIRMINGHAM. Good luck and race hard!!!

2 MORE PLACES AVAILABLE!!!! BODY BOOST BEGINS 4TH OF SEPTEMBER!

Body Boost is a course split up into 8 week blocks. The focus is on building and developing your strength and fitness. Everybody has a vision of how they would really like to feel and look. Perhaps preparing for a special moment or an occasion. Body Boost takes you to that moment. Only 10 people per course. Which allows me the chance to give everybody on the course the attention they deserve. I provide a food menu which is simple to follow , along side of the training. Also a great chance to connect with others on the course.
I have 2 more places available and we start September 4TH!!
Danny

Good morning everybody!
Times and places for next week's training camp are:
Monday 1830 slottskogan
Tuesday 0630 slottskogan
Wednesday 1900 Slottskogen
Thursday 1900 skatpå
Saturday 1000 delsjön

Week 2
Monday1830 slottskogan
Tuesday 1900 slottskogan
Wednesday 1900 skatås
Thursday 0630 Slottskogen
Saturday 1000 Delsjön

Amy question please ask ;)
Danny

Hi Everyone!! Our new page is alive and kicking:) Please like and become a member of "Intelligent Fitness" We will provide some great tips for training, news on our upcoming events aswell as some good offers on our products. Danny and Cilla