House of Strength

19/08/2020

It's coming...

22/04/2019

STRONGMAN SHENANIGANS

Outdoor training for planned by and cheered up by

Trap Bar Deadlift 5*102kg, 4*117, 3*127, 3*137 & 3*147 (on videol
Viper Press 5*32kg, 4*37, 3*42, 3*47, 3*49 & 2*52 (on video).

20/04/2019

Fatigue is one of the most common side-effects of cancer and leukemia chemotherapy treatments. A consequence of this side-effect is lower levels of daily physical activity among cancer patients undergoing chemotherapy. Furthermore, fatigue side-effects of chemo often persist for several weeks. Hence, cancer patients who used to be physically active can find themselves out of shape by the time the side-effects of chemo wear off… [ 1,251 more word ]

Fatigue is one of the most common side-effects of cancer and leukemia chemotherapy treatments. A consequence of this side-effect is lower levels of daily physical activity among cancer patients und…

09/04/2019

Hi folks. Two days ago I got some pretty exciting news: instead of going through a "regular" 4th round of chemotherapy, I'm going to receive a transplant some time in the second half of May 2019. The match is not perfect, and that's something I will no doubt reference in future posts, if only for the side effects that can be mitigated by training (not all can though). [ 244 more words ]

Hi folks. Two days ago I got some pretty exciting news: instead of going through a “regular” 4th round of chemotherapy, I’m going to receive a transplant some time in the second h…

05/04/2019

Apparel!

Homecoming!

Today, my doctors sent me home in spite of my bloodwork. Had they gone "by the book" they'd had waited until Sunday.

But according to them I just look "too healthy and sporty" not to be home.

Where the first batch of House of Strength apparel was waiting for me.

01/04/2019

The equipment has been delivered!

More updates on thehouseofstrength.org

Hi folks, It is finally here! The equipment for the first-ever Survivors Gym was delivered this morning. Unfortunately, I could not attend to the unwrapping, being myself hospitalized following a side-effect of my last chemo (but still walking, talking, and training twice a day with kettlebells and....

01/04/2019

Delivery day #1

Visit the post for more.