26/01/2022
Upcoming workshops 👇
Feb 19th - Lift off Workshop
Focus will be on breaking down balances, inversions, and some tricky transitions (looking at you pincha)
Or if you're working toward your crow, or even handstand, there will be something for you. New fat bank of drills to take home with you 🛠️🪚⚒️🪛⛏️
Hosted by
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Feb 26th - Light on Rocket
Join me for an intro to Rocket - a playful, light hearted and energising practice exploring a variety of balances, twists, inversions.
We will breakdown the signature poses and transitions that makes up the Rocket. 🚀🚀
Hosted by
25/10/2021
The change in seasons has me in a state of flux so I will continue to go with the mantra of embracing change and impermanence for a while longer.
What's your intention this week?
I'mback to practicing Mysore ashtanga this month's to ground myself so I can continue to teach from my happy place.
Two chances to rock it out with me this week
Tuesday Rocket yoga 16:15 (75)
Thursday Rocket yoga 19:30 (90)
Both at Yoga Kendra 🕉️🙏💛
28/09/2021
Back to teaching. Extra class this week! Wihooo 🙏❤️🙏
🚀Tuesday Rocket 16.15 (75) Yoga Kendra Malmö
🚀 Thursday Rocket 18.30 (90) Yoga Kendra Malmö
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Upcoming workshop!🔨🔧
PINCHA MAYURASANA
Saturday Oct 9th 12.30-14.30
Yoga Kendra Malmö
https://bit.ly/3EX4HTT
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Big thanks to all the amazing rocket crew that made last week happen .e.xplores
And special shout out to my soul twin 😘😘😘 never a dull moment with you
28/09/2021
Back to teaching. Extra class this week! Wihooo 🙏❤️🙏
🚀Tuesday Rocket 16.15 (75) Yoga Kendra Malmö]]
🚀 Thursday Rocket 18.30 (90) Yoga Kendra Malmö]]
---------
Upcoming workshop!🔨🔧
PINCHA MAYURASANA
Saturday Oct 9th 12.30-14.30
Yoga Kendra Malmö]]
--------
Big thanks to all the amazing rocket crew that made last week happen .e.xplores
And special shout out to my soul twin 😘😘😘 never a dull moment with you