IF Academ Malmö - Student Sports' Association

Last opportunity to try, test and challenge yourself to kickstart your preparation for Toughest Race 2026. Train together with a personal trainers and other students!

📅 Last day 30th Match
📍 Location: Toughest Lab Malmö
⏱️ Time: See further info, WhatsApp or Mail
🎟️ Sign up link further down

https://docs.google.com/forms/d/1yTo3-rfkcdmPApJN-Daq7p46UKDRpg9_0u--AneRlrY/edit

Kind regards,
If Academ x Lyckas.nu

🇸🇪🔥 Redo att utmana dig själv?
Vi bjuder in Malmös universitetsstudenter till ett exklusivt Toughest Training - ett prova‑på‑pass som kickstartar din resa mot Toughest Race 2026.

Tillsammans med vår PT får du:

- Funktionell träning inspirerad av hinderbana.
- Teknik för styrka, grepp och explosivitet.
- Puls, pepp och lagkänsla.
- En första smak av vad Toughest verkligen innebär

Passet är öppet för alla nivåer. Du behöver inte vara vältränad – bara nyfiken och redo att testa dina gränser.

📅 Datum: 16:e och 30:e mars
📍 Plats: Toughest Lab Malmö
⏱️ Tid: Mer information senare, håll utkik!
🎟️ Begränsat antal platser – först till kvarn! Fyll i formuläret för anmälan genom att scanna QR-koden eller klicka på länken nedan.

🇬🇧🔥 Ready to push your limits?
We’re inviting Malmö university students to an exclusive Toughest Training session - a try‑out workout designed to kickstart your preparation for Toughest Race 2026.

Together with our personal trainer, you’ll get:

- Functional obstacle‑inspired training.
- Technique work for strength, grip and explosiveness.
- High energy, teamwork and motivation.
- A first taste of what Toughest is all about.

Open to all fitness levels. No experience needed - just curiosity and the will to challenge yourself.

📅 Date: 16th and 30th March
📍 Location: Toughest Lab Malmö
⏱️ Time: Coming soon, stay tuned!
🎟️ Limited spots available – first come, first served! Fill out form via QR-code or the link bellow to register.

https://docs.google.com/forms/d/e/1FAIpQLSeUBL7TpG0NB9jYWOnGYbi-t0lgAkK0tEY2ZTUVgoM5qG_l5A/viewform

Kind regards,
If Academ x Lyckas.nu

Hi everyone!

Hope you all have had a good start to the new semester. Because of the new semester we need to gather new payment fees from all of our members. The fee will stay the same as last semester (150 kr per semester), and after the fee has been paid you will have access to all the different activities that IF Academ has to offer. Payment will first and foremost be made through the app "Swish", but if you're unable to send the payment via Swish we can solve it through using cash. Alternatively you could ask someone else to swish for you (however, if you decide to do this it is essential that your swish message clearly states who the payment is meant to cover for).

It is also very important that you answer the membership form as you deal with the payment fee for the spring semester.

Swish number (send payment fees to this number): 1230965459
Form: https://forms.gle/z6Tr91wmGzWnbhfz7

All the best!

Please fill out this year's membership form and pay this semester's membership fee. You can either click the link below or scan the QR code. See more information in the form. If any questions or concerns arise, please do contact us at [email protected]

Link to the form: https://forms.gle/fsb6pgtZ7rDhpgiMA

⚽️🏐🏸🏑🏀🧘

Kind regards,
IF Academ Board 2025/2026

Would you be interested in indoor Floorball? 🏑
Great, IF Academ Floorball team is recruiting new members! Check out IF Academ Floorball on Facebook to see more information about the practices, and scan the QR code to join the group.

Come and play every Monday from 5.30 pm to 7.00 pm, and Wednesday from 7.30 pm to 10.00 pm. Any levels welcome, equipment is available in the sports hall.

⚽️🏐🏸🏑🏀🧘

Kind regards,
IF Academ Board and the Floorball Activity Leader, Jakob Moëll!

Welcome to the new term! 👋🏼
Here is the updated sports schedule for the semester. The activities are all about having fun, staying active, and getting to know each other. There are no competitions – just a chance to enjoy sports together in a relaxed and friendly way. A warm welcome to all new students, we can’t wait to see you join in and be part of the community!

ℹ️: To see more information, check out IF Academ on Instagram .academ. The various activities each have their own Facebook group, for example, ”IF Academ Volleyball” or ”IF Academ Floorball”. See the linktree in the description for more information about the activity you are interested in.

⚽️🏐🏸🏑🏀🧘

Kind regards,
IF Academ Board

🇬🇧
Hey everyone!
Summer’s almost here and the semester’s almost over – time to celebrate!☀️ Join us for a Beach BBQ on June 1st at Ribersborg (location in next photo).

We’ll bring food (vegan & non-vegan), some sports gear, and games! 🥩🫑
Feel like swimming? Bring your swimwear!

See you there!– IF Academ Board 😎

…

🇸🇪
Hej hej!
Sommaren närmar sig och terminen är snart slt – det måste ju firas!☀️ Häng med på Beach BBQ den 1 juni vid Ribban (platsen ser ni på nästa bild).

Vi fixar käk (veganskt & icke-veganskt), lite sportgrejer och lekar. 🥩🫑
Badsugen? Ta med badkläder!

Vi ses där!– IF Academ-styrelsen 😎

Hello everyone!

December 10th we are hosting a general assembly and afterwards some challenges.

Please like the post if you are coming😊

Kind regards,
IF Academ Board😊

Hello Everyone!
We want to advertise our group training activities which just started with new activity leaders this semester.
It is every Tuesday between kl.17:30-19:00 we offer instructed group workouts where you can challenge yourself with new exercises every week! We often have some Yoga elements to cool down together in the end of the activities, as well.
You can find us on Facebook: IF Academ Malmö - Group Trainings, or you can just come to the sportshall at Orkanen to try it out! Comment if you have any questions. We’re looking forward to seeing you there!😊

Kind regards,
IF Academ Board

Hello everyone!

I hope you all have had a great summer! This is the schedule for this year!
Please go and follow the page of the sport you want to join for more information.
If there is any questions please don’t hesitate to ask 😌
See you all in the sports hall!

🇬🇧
Hello Everyone!
The board of IF Academy and Fenix are super excited to announce a joint hiking day trip to Söderåsen National Park on April 27th. To get the chance to join this hike you need to sign up on the link below. More information will be provided closer to the date, although within the form there is some overall information about the hiking day. If there are any questions or wonderings please do not hesitate to ask.
Hope to see as many of you there! 😊

https://docs.google.com/forms/d/e/1FAIpQLSf8IOscya2c8cMcs6_XvzfBtn3zuyTSFguAsrxFU6xMsRJF_w/viewform

Kind regards,
IF Academ and Fenix Board

🇸🇪
Hej Allihopa!
Styrelsen för IF Academy och Fenix ​​är glada att meddela en gemensam vandringsdagstur till Söderåsens nationalpark den 27 april. För att få chansen att följa med måste du anmäla dig på länken nedan. Mer information kommer att komma närmre datumet. Men i formuläret finns mer information om var och när vi träffas den 27 april. Om det finns några frågor eller funderingar, tveka inte att fråga.
Hoppas vi ses där! 😊

https://docs.google.com/forms/d/e/1FAIpQLSf8IOscya2c8cMcs6_XvzfBtn3zuyTSFguAsrxFU6xMsRJF_w/viewform

Med vänliga hälsningar
IF Academ och Fenix Styrelsen

Disco Aerobic with @discoaerobic_elois is back on April 9th🎉 Feel the groove and dance yourself happy this Tuesday! With a mix of aerobics, dance, workout and pure joy, we follow our deepest physical impulses to funky beats and together transform the dance floor into an 80s disco. (please bring a bottle of water and indoor sport shoes) Hope to see you all there!🕺