I run Vasa Fysiocenter in Vasastan (Stockholm). You can book a time for personal training or treatme
I am an experienced personal trainer and I have been doing sports all my life. I have a university degree in Sport Science (Idrottsvetenskap) and I worked with personal trainer since more than eight years. I have run a fitness and rehabilitation center in Italy for more than six years, before I relocated to Stockholm where I run Vasa Fysiocenter in Vasastan. My education and experience has helped
09/08/2016
Heel pain in runners: plantar fasciitis. Read my blog post at: http://bit.ly/2b3Uryg
Heel pain in runners: Plantar fasciitis – pisani.se Heel pain in runners: Plantar fasciitis Posted on August 9, 2016August 9, 2016 by FrancescoPisaniPT Plantar fasciitis is one of the most common injury in runners, and one of the most common causes of heel pain. It involves an inflammation of a thick band of tissue, tendons and ligaments that runs ac...
30/06/2016
Jag är jätteglad över att ha startat ett samarbete med Dramaloppet!
Dramaloppet går av stapeln den 20:e augusti. Loppet sträcker sig 5 km i vacker miljö på Norra Djurgården. Start och mål på den stora ängen vid Stora Skuggan. All vinst går till Läkare i Världen.
Vinnarna i de tre individuella klasserna och det vinnande laget i lagtävlingen kommer alla att få en GRATIS behandling eller träning med mig på Idrottsskadecentrum!
Jag erbjuder också 20% rabatt till alla deltagare i Dramaloppet. Priser blir som följande:
Idrottsmassage 30 min. 390 kr
Idrottsmassage 60 min. 570 kr
Rehabiliteringsträning 60 min. 630 kr
Personlig träning 60 min. 630 kr
Personlig träning 10 PT-timmar 5520 kr
Personlig träning 20 PT-timmar 9500 kr
Under sommaren får du dessutom 20% på dessa redan rabatterade priser om du visar upp din anmälningsbekräftelse. Du kan boka tid redan idag på http://bit.ly/28K66xA eller ring 0703948587
Ta chansen att få lite motion, göra en god handling och vimla med kända ansikten under ett och samma lopp!
www.dramaloppet.se
www.facebook.com/dramaloppet
12/05/2016
How to squat with correct form http://bit.ly/1Yntsg4
How to squat with correct form – pisani.se How to squat with correct form Posted on May 12, 2016May 12, 2016 by FrancescoPisaniPT Squats are great to develop lower body strength and mass, but at the same time it is one of the most difficult exercises to perform with proper form. For that reason, it is important to practice a lot with little…
02/05/2016
I'm very happy to announce that I have started a collaboration with Tjejmarathon! I offer discounts for all the participants and members of the organization:
-20% on all sessions of training/rehabilitation training
-20% on all sessions of massage/treatments
-30% for a package with 10 trainings
-40% for a package with 20 trainings
-30% for a package with 10 massages
-40% for a package with 20 massages
Tjejmarathon
10/04/2016
Just now! A profile article about me and my journey to Sweden in the italian news.
http://www.cittadellaspezia.com/La-Spezia/Attualita/Francesco-per-lavoro-a-Stoccolma-In-205580.aspx
Francesco, per lavoro a Stoccolma: "In Italia non avremmo avuto futuro" La parola d’ordine di Francesco Pisani, ex titolare della “Palestra Kinesia” di Via Colombo, era e rimane “alta qualità”. Rimanendo fedele a questa filosofia, scegliendo di lavorare al meglio delle sue possibilità, ha ottenuto il lavoro perfetto.
I'm available to book through bokadirekt now! Book your first appointment with me here.
https://www.bokadirekt.se/places/idrottsskadecentrum-ab-15161
| Måndag | 08:00 - 20:00 |
| Tisdag | 07:00 - 20:00 |
| Onsdag | 08:00 - 20:00 |
| Torsdag | 08:00 - 20:00 |
| Fredag | 08:00 - 20:00 |
| Lördag | 08:00 - 14:00 |