Yoga Next Door

New mums in Gärdet and Stockholm👶

Yoga with Baby — new six-week course starts Monday 24 August.

Soft postnatal yoga where your baby comes with you.
No childcare to arrange, no timing it around a nap. Feed them, change them, pick them up when they need you.
No experience needed, no pressure to keep up. As much about the community of other new mums as the practice itself.

It's gentle, unhurried work: rebuilding after birth, getting to know a body that's changed, and an hour a week that belongs to you.

Six Mondays, 10:00–11:00, at Rindögatan 15 in Gärdet. Small group.

The course is eligible for friskvårdsbidrag.

→ Sign up: go.yoganextdoor.se/baby-course-aug
→ More info: yoganextdoor.se/yogawithbaby

Yoga Next Door is open all summer - join us whenever you're around ✨🌤️
Summer offers and yoga in Tessinpark!
Info and summer offers here:
https://yoganextdoor.se/summer

The bittersweet taste of a beautiful journey coming to a conclusion.
The first step on a new journey.

Thank you my family, my tribe, for walking with me through this journey, for seeing me, for inspiring me, for holding me, for lifting me. I'm honored to have taken part in your individual journeys, and I can't wait to see what comes next.