Saara Lindbohm

Embark on a rejuvenating retreat to the enchanting island of Mallorca with Rutzu, where you can indulge in a comprehensive wellness program that nurtures your physical, mental and spiritual well-being.

A week filled with energizing pilates, relaxing yin yoga, barre, manifestation, workshops, sound and reikihealing, time for yourself, lovely dinners and nourishing brunches. Everything you need to feel your best. Looking forward to seeing you in summer. Remember to take care of yourself. 💕✨💫🫶🏽

Booking Mallorca Pilates Retreat - Rützu retreat majorca Give your next vacation a lift by joining us in Mallorca to connect with your core, strengthen your body & mind, deepen your practice during a unique, inspirational and magical Pilates retreat.

WEEKEND RETREAT 4 – 5 MARS 2023

Checka in på Hotel Diplomat för en välgörande helg med pilates, avkopplande yin-yoga, workshop och meditation. En 2-rätters middag och vår fantastiska frukost, hälsosamma mellanmål, yogamatta och yogablock att använda till klasserna ingår i erbjudandet.

Weekend Retreat - Hotel Diplomat Pilates, avkopplande yin-yoga, workshop och meditation. 4 - 5 mars 2023

2020 - coming back home to Finland, taking time to stop and reflect, getting back to doing what I love - teaching yoga, moving meditation.

Letting the music, movement and breath come together. Moving from the head to the heart. Slowing down and finding peace. Being more present and seeing how things fall into place.

Feeling so grateful for this summer and for everyone who has come to my yoga classes here by the sea. Can't wait to see all of you on the mats soon again ♡

If you just
reach a little further
root down a little deeper
rise just a little higher

You will be amazed by what you can find 💫

Yesterday's yoga together with and 🌿

Seek, flourish, bloom ♡

Intuition honey, all about your intuition ♡

Deep breath in, deep breath out 🙏

It feels like this planet is telling us to pause everything, to land in presence, focus on being and not just doing. Time for self discovery, self care, and self love - not risking yourself or others for this virus 🌍

To help as many as possible during times like this, I put together my favorite meditation and breathing techniques as an E-book. I hope this little meditation book and the different exercises can help you as much as they have helped me. The idea is to pick one for each day or each week to get into meditation and to the benefits of it. 🧘🏼‍♀️

Let this bring peace, joy and love to your life. Feel free to spread the word to the ones you love - let's support each other 🌿

Access to this E-book through the link below, or contact me directly if you wish to pay with Swish or Mobilepay 💗

Xx,
Saara

S.L. - A little Meditation Book There is something magical about meditation, something about meeting ourselves, and something about us that can change. This little book consists of 27 different meditation techniques. Choose one whenever you seek clarity of heart, loving direction, or a r...

✨"I had to make you uncomfortable, otherwise you never would have moved" - Universe✨

So grateful for where I am today, and I got to say; if it wasn't for the obstacles on the way, I wouldn't be here today. Everything happens for a reason 💫

When we lose our connection to nature, we lose our connection to ourselves 🍃

Koh Samui was special in many ways. Visiting an elephant sanctuary and looking into the eye of a rescued elephant, knowing the pain it has been through because of humans, yet still able to trust, be gentle and receive the love that is offered. I am humbled. How can we learn more from these beautiful creatures?

It’s worth mentioning that many of these beautiful and magnificent beings were rescued from years of abuse and slavery. Some of them have been used for performances and other tourist activities... when not performing they are chained up, given poor diets, and have no interaction with other elephants. Being extremely social animals, this devastates their sense of wellbeing.

Unfortunately, riding elephants is one of the most popular tourist activities in Asia. This increases demand for captive elephants to be used as tourist attractions - which means more baby elephants are captured from the wild, to be raised in abusive captivity.

When you travel, ask yourself how you can travel more consciously and with more respect for planet earth and all her habitants 💗