Subhechha Yoga

Subhechha Yoga

Dela

Subhechha means the "right desire". Our Desire is to spread our passion for yoga around. What is y We are Mikaela & Mo. Our passion for yoga brought us together.

That and a strong desire (the right desire?) to share our experience with others. Even though Yoga is often considered as an individual practice as one is focusing on ones inner self, we also know from experience that doing yoga together pushes you to work a little bit harder towards your goals and helps you see the silver lining when you are having an off day. Just like we support, advise and pus

Early birds, night owls and exhausted pigeons 24/10/2017

Early birds, night owls and exhausted pigeons For some of us, the alarm clock sounds like a lullaby and they jump out of bed ready to seize the day. For others…there is the snooze button. I have always belonged to the first category. Mor…

Photos 01/03/2017

We're busy chasing dreams. We'll be back

07/02/2017

We'll be giving a mini yoga class to the great people of SUP46, Start-Up People of Sweden tomorrow afternoon. Yoga @ work is such a treat !

Photos 26/12/2016

When being away from home you might find it more difficult to get the time and place to keep your practice going. You might feel less motivated.
When our base is changed we might get a bit ungrounded. Remember, to practice yoga you need nothing but yourself. It doesn't matter if you don't have a mat with you or your favourite pants. You can still practice yoga! This is Mikaela finding her holiday space ❤

Photos 24/12/2016

Have a wonderful Xmas! And remember to cherish the present moment ! ❤️

Photos 17/12/2016

We had such a wonderful time teaching our first workshop in Stockholm today with Best Of You at Clarion Hotel Sign Lots of Love, laughter & deep breaths ♥♥♥ for more pictures, have a look at www.subhechhayoga.com

Photos 08/12/2016

Our first yoga tights being tried on! Inspired by the movement of the ocean 🌊🌊
In this asana we are improving our balance and learn to stay focused. We are also working on our arm and shoulder strength. A very good pose if you, just like Mikaela, love to get in the water and paddle out for a little surf!🏄‍♀️

"You can't stop the waves, but you can learn to surf." Jon Kabat-Zinn

All I want for Xmas is ME 05/12/2016

We are teaming up with Best Of You this December to organise a workshop just for YOU.
Yes Xmas is all about sharing, giving and receiving but in real life it can also be full of never ending To Do lists and 3 course menus that we'll never have time to cook and regret eating. Take a couple of hours to join us at Clarion Hotel Sign on December 17th and focus on yourself, the first step to be able to then focus on others before the frenzy of Holiday season!

https://subhechhayoga.com/all-i-want-for-xmas-is-me/

All I want for Xmas is ME We are so happy to be teaming up with Best of You to give you the opportunity to focus on yourself before the holiday season kicks in for real, and welcome you to an unforgettable yoga workshop at …

29/11/2016

Yeah to Frida Timan, "like" number 100 ★♡, and to the 99 of you before her ❤

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