Ascending health and fitness

19/05/2016

Dr. Kelly Brogan explains how you can surrender and live through fear and pain.

19/05/2016

What is the evidence to support the use of probiotics for the brain? Can bacteria support mental health?

29/04/2016

Dr. Kelly Brogan's insight on eating right, eating animals, and all the dogma that goes along with it.

24/04/2016

The dos and don'ts of antidepressant discontinuation and reasons to consider this option.

23/04/2016

http://www.masaru-emoto.net/

22/04/2016

Is Ultrasound safe for expectant mothers or their babies or is it time to condemn ultrasound?

11/04/2016

People often ask me what I eat for breakfast. If you're looking for a quick and easy recipe to fuel your brain and give you energy to spare, try my KB Smoothie. Loaded with healthy fats, lecithin, protein, and antioxidants, this smoothie packs a serious punch – and it tastes great!

07/04/2016

http://kellybroganmd.com/perils-of-dehydration/

We may think when we imbibe sodas, coffee, energy drinks, or for the healthier among us, even herbal teas, that we are in effect ingesting adequate “water.”

06/04/2016

Drink the water. At least

02/04/2016

Jean Liedloff attempted, over 40 years ago, to share with us the cost of our modern mothering, in her book The Continuum Concept. On the cover is an endorsement that reads, “If the world could be saved by a book, this just might be the book.” A bold statement, right? I believe it to be true.

31/03/2016

https://www.facebook.com/Big-Swim-Society-531415623566211/?fref=ts

Big Swim Society är arrangör av simtävlingarna Big Swim.
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