Ascending health and fitness

In Honor of Fear and Pain - Kelly Brogan MD Dr. Kelly Brogan explains how you can surrender and live through fear and pain.

Probiotics for the Brain | Article | Kelly Brogan MD What is the evidence to support the use of probiotics for the brain? Can bacteria support mental health?

On Being Right and Eating Animals - Kelly Brogan MD Dr. Kelly Brogan's insight on eating right, eating animals, and all the dogma that goes along with it.

Antidepressant Discontinuation: Why & How The dos and don'ts of antidepressant discontinuation and reasons to consider this option.

Dr Masaru Emoto Hado Water Crystals Full Documentary http://www.masaru-emoto.net/

Is it time to condemn ultrasound? Find out for yourself and your child Is Ultrasound safe for expectant mothers or their babies or is it time to condemn ultrasound?

The Happy Body, Healthy Brain Breakfast Smoothie People often ask me what I eat for breakfast. If you're looking for a quick and easy recipe to fuel your brain and give you energy to spare, try my KB Smoothie. Loaded with healthy fats, lecithin, protein, and antioxidants, this smoothie packs a serious punch – and it tastes great!

http://kellybroganmd.com/perils-of-dehydration/

Water, Energy, and the Perils of #Dehydration We may think when we imbibe sodas, coffee, energy drinks, or for the healthier among us, even herbal teas, that we are in effect ingesting adequate “water.”

Why Dehydration Is Making You Fat And Sick | memolition Drink the water. At least

The Continuum Concept: Realigning with Intuition Jean Liedloff attempted, over 40 years ago, to share with us the cost of our modern mothering, in her book The Continuum Concept. On the cover is an endorsement that reads, “If the world could be saved by a book, this just might be the book.” A bold statement, right? I believe it to be true.

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