Reformed Pilates

I don’t believe women should have to choose between being strong, mobile or fit.

Reformed Performance combines:
• strength training
• Pilates
• running

to build capable bodies that feel good long term.

Taking time to train, move and look after yourself isn’t selfish. Women are allowed to prioritise themselves too.

1:1 PT is launching at Reformed Sweden.

Message me for details or to join the founding client intake 🤍

“I just popped in for a quick session…”

That’s the beauty of it 🤍

Whether you’ve got 20 minutes or a full hour, our on-demand reformer sessions fit around your schedule, not the other way around.

No pressure. No fixed class times. Just show up when it suits you ✨

“I’ve got a fun little side plank series for you…”

Because when your instructor says “fun,” what they actually mean is;
✨ your core will be fighting for its life
✨ your arm will start questioning your entire existence
✨ and yes… the shaking is part of the experience

Trust me, it’s character building.

Probably 😅

✨ INTERNATIONAL PILATES DAY – MAY 2ND ✨

To celebrate, we’re inviting you to bring a friend to class… completely FREE 🤍

Because moving your body feels even better when you do it together.

Whether your friend is brand new to Pilates or just hasn’t been in a while, this is your sign to bring them along.

Limited spaces available for both instructor-led and screen-led classes. Book via the app or send us a message! When you book your spot we’ll email you for the details of who you are bringing so we can get them booked in too! ✨

POV: you thought you chose your reward… ☕️

Plot twist: your instructor chose it for herself.

You picked coffee… so I’ll be over here enjoying it while you get stronger 😌

POV PilatesLife

April is Stress Awareness Month 🤍

And sometimes it’s not about doing more, it’s about giving your body space to come back down.

I added this on after a full-body workout, to slow things down, release tension and reset.

Our Stretch & Meditate classes are there whenever you need a softer moment; not just to move, but to actually switch off.

Find these classes by either using the search bar and typing ‘Stretch & Meditate’ or by using the filters & clicking ‘focus’, ‘meditation’ ✨

Start to build these workouts into your routine, your body will thank you for it 🤍