Calm Cat Yoga

May all beings have happy minds - Buddha

if u can breathe, you can yoga 🧘🏻‍♀️
.what a wonderful experience of sharing this beautiful practice to everyone at the Klong Toei Youth Centre . Thank you 🙏🏽

Posted • .in.ink ❤️

sometimes all you need is a rest on the yoga mat 💙

Yoga Girls

Is it the weekend yet?

💙be kind with yourself 💙

perfect bloom 🌹 from my potted garden and this reminded me of this beautiful poem by Donna Ashworth

JOY 😍

Joy does not arrive with a fanfare,
on a red carpet strewn with the flowers of a perfect life.

Joy sneaks in, as you pour a cup of coffee,
watching the sun hit your favourite tree, just right.

And you usher joy away,
because you are not ready for it.
Your house is not as it must be,
for such a distinguished guest.

But joy cares nothing for your messy home,
or your bank-balance,
or your waistline, you see.

Joy is supposed to slither through the cracks of your imperfect life,
that’s how joy works.

You cannot invite her, you can only be ready when she appears.

And hug her with meaning,

because in this very moment,

joy chose you.

Weekend Chill

No Matter how Topsy Turvy your current life may be may, alway try to be as joyful 🎉as these little ones!