26/11/2016
Confused about whether or not cushioned shoes are good for you? Find out more from the experts here: https://goo.gl/7xaczk
Do running shoes affect injury risk? It’s more complex than that, say experts
Medical professionals and runners in Singapore clash over a new study which claims wearing minimal shoes and landing on the ball of your foot can reduce injury - but all agree on exercising caution when it comes to switching up routines.
11/11/2016
On the lookout for a corporate wellness class vendor? Look no further - RetroFit SG offers over 60 different types of classes for organizations of all sizes.
For more information, please visit: https://goo.gl/zHj2Ot
28/09/2016
We are moving! Thank you for the support on this page, FitnessTWO will now be under RetroFit SG
Like us on RetroFit SG for fitness tips, promotions and giveaways!
RetroFit SG
Retrofit seeks to reimagine your personal training programme through our experience and expertise wi
12/08/2016
Check out this video by RetroFit SG where Kelvin demonstrates how to execute a proper cable row!
Get It Right: Cable Row | RetroFIT: Functional Training & Rehabilitation
Cable Rows are a great way to train your upper back. In this video, Kelvin demonstrates how you can perform a cable row so as to avoid strains or injuries.
30/07/2016
Want to win a weighted gym bar? Head on over to RetroFit SG page to see how you can walk home with one!
Giveaway: Want to win a weighted gym bar? | RetroFIT
We have 3 sets of weighted gym bars to give away! All you have to do is like our page and share a post! Its that simple. Start sharing now!
21/07/2016
Looking for corporate classes or a trainer to help you achieve your personal goals? Look no further RetroFit SG has a team of qualified trainers to help you achieve your fitness goals
RetroFit SG
Retrofit seeks to reimagine your personal training programme through our experience and expertise wi
17/02/2015
Wishing everyone a prosperous, healthy & happy lunar new year!
24/12/2014
Wishing one and all a Merry Christmas & a fantastic new year! Happy Holidays!