Neurofeedback is a non-invasive training of the brain to self-regulate using real-time displays of brain activity. Most effective with psychotherapy.
10/07/2025
https://www.scientificamerican.com/article/how-perfectionism-hurts-parents-and-their-kids/
How Parents Can Be Kinder to Themselves and Avoid Perfectionism New research highlights the risks and occasional rewards of parental perfectionism
13/12/2024
Does it frustrate you when your child repeatedly watches the same movie or cartoon countless times? Well, don't be. It seems that children's love for repetition supports both learning and emotional wellbeing. Repeating activities helps them recognize patterns, aiding language and cognitive development, while providing comfort and a sense of control. These habits foster mastery and autonomy, fulfilling key developmental needs. Encouraging repetition alongside varied activities can promote balanced growth and engagement.
Why Your Child Keeps Rewatching That Show (and Why It’s Good) - Neuroscience News Children’s love for repeating shows, books, or activities is more than a quirk—it supports learning and emotional wellbeing.
13/12/2024
Studies show that individuals with high blood pressure and who sleep less than six hours nightly are at greater risk of brain damage, accelerated brain aging, and reduced executive function. The research involved 682 participants from the Framingham Heart Study, examining their sleep habits, blood pressure levels, cognitive abilities, and brain MRI results.
These risks were not observed in people with normal blood pressure, underscoring a worrisome link between sleep deprivation and hypertension. Experts recommend addressing both sleep issues and hypertension as strategies to safeguard brain health and slow cognitive decline.
Short Sleep and High Blood Pressure Linked to Brain Aging - Neuroscience News Research reveals that people with high blood pressure who also sleep less than six hours per night face increased risks of brain injury, accelerated brain aging, and impaired executive function.
28/12/2023
If you find yourself feeling inadequate in terms of abilities, appearance, wealth, accomplishments, or relationships, allow me to present an article that could potentially assist you in conquering these concerns.
7 Things to Remember When You Feel Inferior Here are some things to remember when feelings of inferiority rear their ugly head in your life:
20/09/2022
Four New Brain Areas Involved in Many Cognitive Processes Mapped - Neuroscience News Researchers have mapped four new areas of the human anterior prefrontal cortex that play critical roles in cognitive processing. Two of these newly mapped areas are larger in females than in males.
22/08/2022
A Connection Between a ‘Calm Mind’ and Better Capacity for Self-Control - Neuroscience News People with greater self-control have calmer minds, which in itself generates fewer distractions from stimuli.
22/08/2022
What Older Adults Do While They Sit Affects Dementia Risk - Neuroscience News Sedentary behaviors while sitting for extended periods of time, such as watching TV, are associated with an increased risk of dementia in older adults. However, older adults who spent time performing cognitively stimulating tasks, such as using a computer or reading, while sitting had lower dementia...
19/08/2022
When Alzheimer’s Degrades Cells That Cross Hemispheres, Visual Memory Suffers - Neuroscience News Alzheimer's disease disrupts some forms of visual memory by degrading a newly identified brain circuit that connects the primary visual cortex of each hemisphere.
19/08/2022
https://neurosciencenews.com/depression-screening-21266/
Routine Depression Screening May Capture Underdiagnosed Patient Populations - Neuroscience News Routine screenings for depression given by primary care providers could help better diagnose those who are traditionally undertreated, a new study reports.