Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from RIZAP Singapore, Personal trainer, 8 Eu Tong Sen Street, #20-84 The Central, Central Region.
20/11/2023
RIZAP services in Singapore will end on November 30th. We want to thank everyone for their support. RIZAP has been at the forefront of empowering individuals to achieve their wellness goals all around the world. We do hope that you have enjoyed your time with us! πβ¨
[Daisuke & Erina Interview #4]
Here is part four of the couple interview! In this fourth and final part, Daisuke & Erina has advices to give you if you are wondering whether to start personal training with RIZAP! π₯³
We hope that you have enjoyed this 4 part series! π₯ Feel free to contact us if you have any questions or are interested to come for a free health consultation with us! β¨
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
17/10/2023
This or That? We have two dishes that are commonly found in Singapore, but which one is better when you are trying to lose weight? We have the explaination for you right below!
For the first photo, the meal was well balanced. It contains protein, vegetables and carbs. However the meat was deep fried, not recommended because after the high temperature of cooking method, the nutrition inside got damaged, the calories double or triple up. Therefore itβs not worth of value.
For the second photo, the bacon contains higher fats, and more salty. Recommend to eat lean meat and to have the the salad dressing in a separate container, avoid the over eating.
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
17/10/2023
Here is a motivational quote for you guys to help you get through your day or even your workouts today! Remember to stay hydrated and move more throughout the day! If you are heading to the gym, we hope this quote will motivate you to perform well! π
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
[Daisuke & Erina Interview #3]
Here is part three of the couple interview! In this third part, we will find out how much their body and lifestyle has changed after starting 2 months of personal training with RIZAP! β¨
Stay tuned for part 4! π₯
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
17/10/2023
We have helped over 180,000 people achieve their weight loss goals and change their lifestyle to a healthier one! Do you have the same goal to lose weight, look better and have a healthier lifestyle? Book your free consultation with us with the link below!
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
17/10/2023
Have you ever wondered whether you should add Water or Milk to your protein shake? Swipe on the images for the answer! π₯π―
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
[Daisuke & Erina Interview #2]
Here is part two of the couple interview! In this second part, we will find out how they felt after starting 2 months of personal training with RIZAP! πͺπ»
Stay tuned for part 3! π₯
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
14/10/2023
Need ideas for what food or dish for your meal preparation for the week? Here are some popular meal prep ideas for you to cook and prepare! All the meal ideas listed here are high in protein and a bit of carbs, which will help your muscles to recover and grow, as well as give you energy for the day! πͺπ»π―
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
[Daisuke & Erina Interview #1]
The interview that all of you have been waiting for! Here is part one of the couple interview! In this first part, we will find out what was their first impression of RIZAP! π€
Stay tuned for part 2! π₯
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
11/10/2023
Thank you Kimiko Kan-Akamo for leaving kind words towards us! π We are happy and thankful to know that you have enjoyed your fitness journey with us!
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
07/10/2023
[RIZAP Approved Meals #3]
Looking for a sweet but healthy snack? This recipe is for you! We have a simple yoghurt bowl recipe for you! We hope that this will give you more energy and boost your mood for the day!
Let us know if you have tried making it! We would love to hear your feedback! π
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818