30/06/2026
π₯ A month of sweat, growth, and good vibes.
Looking back at all these faces, new and familiar. Reminds us what Spartans is really about.
Every punch thrown, every drop of sweat, every high-five shared. It's not just fitness, it's family.
Proud of every single one of you who showed up this month. Let's keep the momentum going! πͺ
Book your class now & claim a FREE trial!
π 8189 9882
π» spartansboxing.com/jurong-west/
π© [email protected] β¨
29/06/2026
π₯ Rules? Just one: no sportswear allowed!
This Saturday, we're ditching the usual and dressing in anything but gym gear. Pajamas, costumes, formal wear...go crazy! Just come have fun, make us laugh, and win a special prize for best dressed. π
Because boxing is serious, but we don't have to be. See you there!
Book your class now & claim a FREE trial!
π 8189 9882
π» spartansboxing.com/jurong-west/
π© [email protected] β¨
29/06/2026
π₯ FOCUS OF THE WEEK: STANCE & BALANCE (CANELO ΓLVAREZ STYLE)! βοΈπ₯
Stability, weight distribution, and readiness to move or strike. This week weβre building from the ground up like Canelo π₯πͺ. A strong base with subtle weight shifts sets up everything: power, defence, and lightning counters. Get your feet right, and your hands will follow. π₯
Book your class now & claim a FREE trial!
π 8189 9882
π» spartansboxing.com/jurong-west/
π© [email protected] β¨
jurong
28/06/2026
β° More time. More training. More progress.
You've asked, we've listened.
Starting 15 July, all group classes will be 1 full hour, giving you more rounds, more coaching, and more opportunities to improve every session. π₯π₯
Whether you're here to get fitter, sharpen your skills, or push your limits, we're giving you even more time to do it.
See you on the mats. Let's make every minute count. π
π 8189 9882
π» spartansboxing.com/jurongwest
π§ [email protected]
24/06/2026
Your friend has officially run out of excuses. π₯π
Bring anyone down for FREE on the 27th & 28th June. No sign ups, no pressure, just good vibes, heavy bags, and a solid workout together.
Friends, siblings, gym bros, coworkersβ¦ pull up and make them survive the warm-up with you ππ₯
π 8189 9882
π» spartansboxing.com/jurong-west/
π© [email protected] β¨
22/06/2026
π§ π₯ Power gets attention. IQ wins fights.
This week's focus is inspired by Andre Ward. One of boxing's greatest problem-solvers.
The best fighters don't just react. They observe, adapt, and make the right adjustments when things don't go according to plan.
π Read the patterns.
βοΈ Set the traps.
β‘ Make the adjustments.
π₯ Find a way to win.
Because every opponent is different, and every round tells a new story.
Book your class now & claim a FREE trial!
π 8189 9882
π» spartansboxing.com/jurongwest
18/06/2026
π₯ The gloves are on. The rounds are set. The stage is yours.
This isn't about being perfect. It's about stepping up, testing yourself, and showing how far you've come.
On 11 July, Spartans JW members will step into the ring for an afternoon of courage, growth, and unforgettable moments.
Whether you're sparring or cheering from ringside, this is one you won't want to miss.
Who's ready to answer the bell? π₯π
Book your class now & claim a FREE trial!
π 8189 9882
π» spartansboxing.com/jurongwest