17/06/2026
💪 Strong dads build strong families.
This Father’s Day, we celebrate the men who show up, stay committed, and lead by example. As Syed says:
"Do it for your family. Do it for your kids."
Your health is one of the greatest gifts you can give the people who depend on you.
17/06/2026
Not a dad bod. A father figure. 💜
This Father’s Day, dads train free from 15–21 June.
Bring your dad down for a workout and spend some quality time together at the gym.
📅 15–21 June
17/06/2026
Your next gym session might start at the supermarket 👀💜
Unlock a FREE 3-Day Trial at Anytime Fitness when you spend $12 or more on siggi’s yogurt at selected FairPrice and Cold Storage outlets.
Simply scan the QR code in-store to claim your trial and start training with us this June.
17/06/2026
Feeling intimidated at the gym? You’re not alone. Starting something new can feel overwhelming, especially when it seems like everyone else knows what they’re doing. But the truth is: Everyone starts somewhere. Today’s Gym Confidence 101 reminder 💜 ✔ Most people are focused on themselves ✔ You do not need to know everything ✔ It’s okay to ask for help Confidence comes after you begin.
17/06/2026
Be among the first to receive our exclusive limited-edition AF Blind Box when you sign up with us from 15 June.
Inside? Adorable AF plushies designed to represent your gym essentials.
Limited to the first 20 sign-ups only.
14/06/2026
A reminder for anyone who feels like they’re “behind” 💜
Progress does not have to look perfect.
Some days it’s a full workout. Some days it’s simply showing up.
Small steps still count — and consistency always adds up.
14/06/2026
We warmly invite you to meet the AF Essentials Club 💜 Strong, cute… and secretly the softest gym crew around 👀
Discover adorable plushies inspired by the iconic equipment that powers every fitness journey.
🙌🏻 Now welcoming the first 20 sign-ups to bring home an exclusive AF Essential Plushie.
*Availability while stocks last.
10/06/2026
Student life, summer plans, gym sessions — all for just $98/month ☀️💪
Sign up for our Summer Student Special and receive a FREE $20 ProNutrition voucher* to kickstart your fitness journey.
Whether you’re staying active during the holidays or building a new routine, now’s the perfect time to start.
*Upgrade your voucher to $50 — ask us how.
09/06/2026
Starting the gym can feel intimidating when you have no idea where to begin.
That’s why we created Gym Confidence 101 💜
A short series designed to make the gym feel less overwhelming — with simple tips, realistic advice, and reminders that everyone starts somewhere.
Today’s post: what to do on your first day at the gym.
No complicated routines. No pressure. Just a starting point.
Swipe through →