Hatha Vidya Traditional Yoga center Singapore

Namaste🙏

Yoga is so much more than poses. If you’re looking to move beyond the surface and truly immerse yourself in the depth of this ancient practice, Haṭha Vidyã’s 300-Hour YTT is your path forward.

Like an ocean cannot be contained in a small vessel, yoga cannot be fully experienced through a capsule course. However, the taste of the fruits resulting from its continuous practice can be enjoyed under the right guidance.

In our 300-Hour YTT program, we distill the yogic wisdom into a curriculum that shapes not just your practice but your life. You’ll master 84 classical asanas, deepen your understanding of pranayama and meditation, and learn shodhana kriya practices.

Here, you evolve toward your truest, most radiant self.

If you wish to experience yoga in its fullest depth and share its wisdom with others, enroll now.

Learn from experience. Teach from the soul.

Yoga doesn’t promise quick fixes, but something far greater: the equanimity to face life’s challenges without getting stressed out. It gives you the strength and freedom to choose happiness despite your circumstances. Plus, in today’s world of sedentary lifestyles, yoga practices can seriously boost your overall well-being.

Why Choose 500-Hour AYTT?

True transformation can’t be rushed. This 8-month rigorous course enables students to master advanced practices and understand yoga philosophy. AYTT offers:

* 32 weekend sessions (structured in 4 phases)
* Additional weekday practice sessions
* Seamless progression for 300-hour YTT graduates
* World Yoga Federation Certification
* Access to a global community
* Assured placement

Who Is This For?

Aspiring teachers and dedicated practitioners ready to:

* Master advanced techniques
* Walk the yogic path
* Empower others through authentic teaching

Seize the opportunity; transform your life!

Namaste🙏

Teaching yoga to kids significantly influences their physical, emotional, cognitive, and social development. Recognizing this, our preceptor Acharya Bala has thoughtfully designed the Nishṭha course for those aged between 5 and 13.

Through five exclusive books, age-appropriate yoga practices are introduced to kids. Employing line drawings, storytelling, and conceptual yogic games, the course makes learning exciting and interesting and promotes easy assimilation of yoga practices. Introduction to Sanskrit is an additional benefit of this course.

This course is ideal for improving focus, academic performance, emotional resilience, and overall well-being.

*Haṭha Vidyã* - “Preserving Yoga for Generations”

Mudras in Hatha Yoga are psychic gestures that express certain levels of consciousness. Along with the bandhas, mudras help channel the pranic energy, improving overall health and promoting inner peace, where the mind is no longer affected by external disturbances.

Being advanced practices, practicing mudras requires attaining perfection in asana, pranayama, and bandha practices. Once learned, mudras are applied with other yogic practices to enhance their benefits.

Hatha Vidya Traditional School of Yoga organizes a unique workshop on mudras offering profound knowledge on this esoteric practice. If you want to learn more, join our workshop.

*Hatha Vidya* - “Preserving Yoga For Generations”

Yoga wasn’t designed for a room full of strangers. It was designed for you.

One teacher. One student. One practice.

This is traditional Hatha Yoga, the way it was always meant to be taught.

Come experience a Trial Practice for $30 (U.P. $45).

Whatsapp us to book your practice. (Link in bio)

Yoga wasn’t designed for a room full of strangers. It was designed for you.
One teacher. One student. One practice.

This is traditional Hatha Yoga, the way it was always meant to be taught.

Come experience a Trial Practice for $30 (U.P. $45).

Whatsapp us to book your practice. (Link in bio)