BFT Raffles CBD

PUMP NATION BABY 💪🏻

We love that big spotter energy! Equal parts safety net and hype squad 💥

Shoutout to our unsung heroes - keep catching us when we fall, bestie 🫰🏻

No better way to wrap up this training block than with CrewFit! 🔥

Tomorrow marks the final CrewFit session before it takes a little break, so don’t miss your chance to get one last spicy one in with your team.

Bring the energy, bring the banter, and let’s send off this block in true CrewFit style!

Every drop of sweat, every milestone - this community thrives because of YOU 🫶🏻

Let’s keep the good times (and gains) rolling! 🤘🏻

At BFT Raffles CBD, we’re all about celebrating loyalty and consistency in 2025 🤜🏼🤛🏼

Our Member Rewards Program is here to celebrate YOU - because showing up, smashing sessions, and surviving cardio days deserves more than just sore muscles 🥵

So turn up, hit those session milestones and get rewarded for being the legend you are! 🤩

Remember, consistency isn’t just key - it’s your ticket to glory (and some pretty cool milestones)!

Curious about what’s up for grabs? Check out the rewards in the studio! 😎

⭐️ 500 SESSIONS ⭐️

Here’s a massive shoutout to Alexis for crushing her 500-session milestone! 🎉

Her quirky comments, hilarious one-liners, and very unique takes on life have been entertaining (and distracting!) us all through the 635am sessions 🤣

Whether she’s cracking jokes mid-set or keeping us all guessing what she’ll say next, Alexis has become a true staple of our morning crew (when she doesn’t choose sleep over her workout)!

Here’s to the next 500 sessions of laughs and good vibes 🔥 The gym wouldn’t be the same without your unique brand of early-morning energy!

As we get closer to CNY, we want to help you gain more momentum and set the tone for an amazing year ahead. And what better way than a BFT RCBD social? (Don’t worry, no alcohol this time - just good vibes!)

We’re inviting YOU to join us for a fun, low-key morning at Botanic Gardens. You can choose between two groups with different paces - a simple walk or an easy jog. There’s only one finish line, and it’s all about getting active together!

Bring your partners, kids, or fur babies along - everyone’s welcome!

Date: Sun 19 Jan
Time: 930am
Meeting Point: Botanic Gardens MRT Exit A
Distance: 2-4km

Sometimes, all you need is a little crackhead energy to power through your day and that killer session!! Lucky for you, our trainers have just enough of that to keep the vibes high and motivation even higher 💥

COME FOR THE GAINS, STAY FOR THE CHAOS ✌🏻

Merry Christmas and Happy Holidays everyone! 🎄

Whether you’ve been naughty with the treats or nice with your workouts (or maybe a little of both), we hope your holidays are filled with joy, love and laughter!

Here’s to a festive season of food, family, and feeling fabulous! 🎅🏻🎊

While the holidays are in full swing and fitness may not be at the top of your list, 2025 is just around the corner! Get ahead of the game and set yourself up for success before you kick back and enjoy the festivities 🎊

Start your 2025 as a winner with our BEST OFFER EVER for newcomers to BFT. Grab this deal by the jingle bells and set your 2025 goals in motion!!

For $300, you get:
⭐️ 6 WEEKS OF UNLIMITED TRAINING (UP$75/week)
⭐️ FREE ENTRY into Jan 8WC (worth $119)
⭐️ BFT³ heart rate monitor at HALF PRICE

THAT’S $300 WORTH OF SAVINGS!💰

Activate your package anytime, whenever you’re ready. Eligible for those NEW TO BFT ONLY.

Purchase your EARLY BIRD package on the BFT Booking app NOW! (Create account under Raffles CBD studio)

P.S. if you’ve previously purchased a trial that you haven’t used yet, you can still grab this package and use it after your trial ✌🏻

Limited spots available! Offer ends 31 Dec or when all spots are taken.

At BFT Raffles CBD, our trainers don’t just coach - they bless ✨

With every rep, every correction, every pep talk, they’re out here delivering gains, good vibes, and a sprinkle of magic to your workouts.

We don’t just build strength - we uplift spirits 🙌🏻

🌟 500 SESSIONS STRONG 🌟

Let’s give it up for our OG resident Korean, the one and only Lily Kim, who just hit an incredible 500 sessions at the gym! From her very first session, Lily has embodied everything we love about our community—fierce determination, unstoppable persistence, and an energy that keeps everyone on their toes ⚡️

Whether it’s smashing cardio days, lifting like a pro, or just being that quiet yet fiery force in the room, Lily’s got it all. They say kimchi gets better with time - and so does Lily. Each of her 500 sessions has been a testament to her grit, fitness, and commitment 🔥

Congratulations, Lily, on this huge milestone! We’re so proud to have you as part of our gym family. Here’s to many more sessions, spicy vibes, and smashing every challenge that comes your way! 🌶️💪

LEGS
F**KIN
GO

🍗

🎶 BFT Raffles CBD’s 2024 Wrapped 🎶

From PBs to social vibes, we’ve had a year of sweat, laughs, and epic moments!! 🫶🏻

You know we love y’all, happy holidays everyone!

🎄 Christmas Comes Early at BFT Raffles CBD!!🎁

Get your 2-week trial at a festive price of just $55 (UP $75) and discover why our community loves training with us!

There’s no better time to try us out, crush some year-end goals, and see if we’re the perfect fit for your fitness journey heading into 2025. 💪✨

🎅 Offer ends 25 Dec! Purchase now on the BFT Booking app—your trial activates from your first booking.

Don’t miss out on this jolly good deal!!

Celebrating a flurry of wins in the studio today! 🏆🎉

First up, a massive shoutout to .claudio and for absolutely smashing the 8WC—your hard work and dedication are nothing short of inspiring. 🙌💪

Next, a special mention to , our 8WC Gold Digger Award winner✨👏

And finally, the momentous milestone of the day: becoming the FIRST to hit 750 sessions! 🥇🔥 A true gym legend and the undisputed kingpin of the 635 AM crew 🌅—setting the pace, bringing the energy, and inspiring us all.

Here’s to celebrating each of you and everything you’ve achieved 🚀

🎉 8WC RESULTS ANNOUNCEMENT 🎉

A massive congratulations to our incredible winners:
🥇 Winner: Karim .claudio
🥈 Runner-Up: Vera
💰 Gold Digger Award: Darryl
🏆 Winning Team: Tails

Let’s give it up for Karim, who absolutely smashed his first-ever 8WC! Joining us after BFT Unlocked (thanks to his good pal Rina 👏), he wasted no time diving in headfirst. With unmatched consistency, he completed the most sessions over the past 8 weeks and showed laser focus on his nutrition. The results speak for themselves—well done, Karim!

Vera, a seasoned challenger, proved once again why she’s a force to be reckoned with. Runner-up this time and 8WC royalty from five challenges ago, Vera is living proof that dedication and discipline yield incredible results. A supermom of three and the quiet powerhouse of our gym, she’s an inspiration to us all. 💪

👏 Hats off to Darryl for snagging the Gold Digger Award and to Team Tails for pulling through as the overall team champions.

Finally, to all our challengers: you showed up, worked hard, and proved what you’re capable of. Keep the momentum going—this is just the beginning! 💥

Thank you to everyone who made last night such a vibe - our community would not be the same without you!

Here’s to $1 soju bombs, taco cheers, and crushing 2025 together 🥂🌮 Stay strong, stay festive, and see you back in the gym!

❤️💚