24/09/2026
瑜伽轮结合阴瑜伽
支撑、延展、放松身心
脊柱在被动支撑下温和拉长 Yin Yoga with a Yoga Wheel
Support, lengthen, and relax the body and mind.
The spine is gently elongated with the support of the wheel, allowing the body to relax and release tension. #善瑜舞