Ritu Nanda Yoga

Stop looking for a yoga teacher training if all you want is a quick certificate.

A 200-hour YTTC is not just about learning postures or collecting teaching hours.

It is a deeper commitment to your practice, your breath, your body, your discipline, and the way you live outside the studio too.

At Rudrakshaa Yogashala, our Yoga Teacher Training in Singapore brings together traditional Hatha Yoga, yogic philosophy, western and yogic anatomy, pranayama, teaching practice, and personal reflection.

For some students, it becomes the first step towards teaching.
For others, it becomes a way to understand yoga beyond the surface.

Full-time, part-time, and flexible cover-up options available.

Explore the 200-Hour Yoga Teacher Training at Rudrakshaa Yogashala, Singapore.

In yoga, stillness is not the absence of action.
It’s the foundation of wise action.

The calmer the mind, the clearer the path ahead.

What training in India taught me continues to guide the way we teach at Rudrakshaa Yogashala.

Yoga is more than physical postures. It is a practice of breath, awareness, discipline, and self-discovery.

Every class is rooted in the belief that true progress comes not from how a pose looks, but from how it feels, what it teaches, and how it supports your overall well-being.

These timeless teachings remind us that yoga is not just something we do. It is something we live.

✨ Honouring tradition while making yoga accessible for modern life.

Celebrate International Yoga Day with us, wherever you are!

Join our LIVE session tomorrow and experience the benefits of traditional yoga from the comfort of your home. Roll out your mat, breathe, move, and connect with our community as we practice together.

📅 July 21, 2026
📍 Live on Facebook & Instagram

See you on the mat!

LIFT.

Strength doesn’t always announce itself with grand achievements. Sometimes, it begins quietly—with one steady breath, one intentional movement, one moment of choosing yourself.

Every practice is an opportunity to rise above limitations, build resilience, and reconnect with the strength that has always been within you.

Step onto the mat. Breathe deeply. Lift from within.

Alignment is more than how a posture looks.

It is the quiet conversation between breath, body, and awareness. When attention is present, movement becomes intentional, and practice becomes transformative.

Every pose begins with alignment—not just of the body, but of the mind.

3 Speeds of Kapalabhati Breathing

Explore how different speeds of Kapalabhati can help improve breath control, increase energy, enhance focus, and support overall well-being. Practice mindfully and observe how each pace affects your body and mind.

You do not need to arrive at teacher training as the most flexible or advanced student in the room.

You need to arrive with curiosity, discipline, and a willingness to be taught.

Yoga teacher training is not only about learning how to sequence a class or demonstrate an asana. It is about understanding the practice more deeply, the breath, the body, the mind, the philosophy, and the responsibility of guiding another person safely.

Some students join because they want to teach. Others join because they want to understand their own practice beyond the surface.

Both journeys are valid.

If you have been waiting to become “better at yoga” before you begin, this may be your reminder that teacher training is not where perfection is expected. It is where learning begins.

DM us to know more about our upcoming Yoga Teacher Training at Rudrakshaa Yogashala.