Unika Yoga & Therapy

What’s Next After Your 200-Hour Yoga Teacher Training?

It’s time to evolve. Deepen your practice, elevate your teaching, and expand your self-awareness with our 100-Hour Advanced Yoga Teacher Training Course.

🧑🏽‍🎓 Led by Dr. Kuldeep K Kushwah (PhD in Yoga) — a master trainer with profound expertise in yoga science, philosophy, and practice. You’ll be guided through transformative techniques, advanced practices, and insightful teaching methodology.

What You’ll Gain:
✅ Certificate & Yoga Alliance Continuing Education Hours (YACEP)
✅ Deeper knowledge and refinement of advanced yoga practices

Course Highlights:
1️⃣Advanced Asanas – Backbends, Splits, Arm Balances & Inversions
2️⃣Classical Hatha Yoga Techniques – Pranayama, Mudra, Bandha, Kriya
3️⃣Functional Anatomy of Yoga
4️⃣Anatomical insights into advanced postures & targeted drills

Exclusive Perks:
🎁 $200 off for the first 6 sign-ups
🎁 Unlimited group classes with Dr. Kuldeep during the course (worth $400!)

📅 Early Bird ends 30 April – Don’t miss this opportunity to level up!

📲 WhatsApp 8300 7895 | 🔗 https://unikayoga.com/100-hours-advanced-yoga-teacher-training-course/

👉 Limited slots available – Secure your spot today!

Experience the healing potential of Yoga Therapy!

Join Dr. Kuldeep K Kushwah for our upcoming 10-hour Yoga Therapy Workshop and learn about sleep disorders, sleep hygiene, and effective yoga techniques to help manage sleep deprivation, insomnia, and sleep apnea.

This workshop is ideal for yoga teachers, practitioners, and anyone seeking better sleep, improved well-being, and a healthier life.

🧑🏽‍🎓 Led by Dr. Kuldeep (PhD Yoga) – a seasoned yoga therapist who has helped many manage common health conditions.

💥 Register now to enjoy first 6 pax rate!
💥 Early bird rate ends 26 April
📲 83007895
🌐 www.unikayoga.com

🎉April Promotion: FREE Trial Group Class

Take your health as priority and start Yoga. Come explore our diverse range of classes.

This April, all first-timers at our studio can enjoy a FREE trial group class.

📲Pre-booking is required.

Steps:
1. Scan the QR code for our schedule;
2. Connect with us to book your free trial today!

See you soon on our mats!

Eid Mubarak! Selamat Hari Raya Adilfitri to all our Muslim friends 🕌☪️💠 And a happy holiday to all🎉 Let us embrace one another with love, joy and compassion in this season of blessings and forgiveness.

🎉Intakes for the 2nd half of the year are open for registration! Discover Unika Yoga's 200 hours Yoga Teacher Training Course, a journey that we are immensely proud of what we offer.

👩🏻‍🎓Our course offers an intensive, maximised hours in-person training that provides students with ample opportunities for face-to-face hands-on learning.

📚Our meticulously crafted curriculum ensures a holistic education in yoga (more than mere physical postures), and equipping you with knowledge and skills to lead a yoga class with confidence and authenticity.

🧑🏽‍🎓Guided by Dr. .kuldeep.unikayoga (PhD Yoga), a renowned expert with 24 years of experience. His passion, depth of knowledge, and approachable teaching style make complex concepts accessible and inspiring.

🌱Beyond certification, we provide complimentary refresher sessions in upcoming batches and ongoing support. Join us in exploring the true essence of yoga beyond mere postures.

Connect with us to find out more and arrange for a free course preview:
📱+65 83007895
🌐https://unikayoga.com/yttc/

📌Hari Raya Puasa 🕌☪️💠 public holiday special classes scheduled on 31st March! See you on the mats!

👀Browse schedule and book on https://www.mindbodyonline.com/explore/locations/unika-yoga-unikayoga

📱☎️Connect with us on +65 83007895

Join our mindful group yoga classes ! Experience vibrant energy and community support—moments captured fresh from today's class.

Visit: www.unikayoga.com or contact us on 8300 7895

Inversion & Arm Balance Class – Funky Flying Lizard Pose

Today’s class focused on building strength and balance for Funky Lizard Pose! We started with essential warm-ups, then moved step by step into the pose, helping yogis feel confident and strong in their practice.

Join is on the mat to deepen your practice. Call us on 8300 7895 or visit our website www.unikayoga.com

Take your yoga practice to the next level! 🔥
Unika Yoga’s advanced classes are designed for seasoned practitioners ready to refine strength, flexibility, and breath control.

Join us Unika Yoga & Therapy
Contact us at 8300 7895 or
visit: www.unikayoga.com

For 200-hour yoga teachers: what’s next?

Completing your 200-hour training is only the beginning. As yoga teachers, you’ll encounter students with injuries, pain, and health issues. But is 200-hour YTTC alone enough?

Eventually, we all wonder: “Should I stop here, or go deeper?” “How can I truly help students if I’m unsure of yoga’s effects on mechanical dysfunctions, neuromuscular imbalances, and psychosomatic conditions?”

The 300-hour yoga therapy certification course is your next step:

1. Move beyond general teaching—learn therapeutic applications
2. Bridge ancient wisdom with modern research
3. Confidently guide students facing injuries, chronic conditions, and stress
4. Explore yoga beyond poses—unlock deeper healing potential
5. Develop skills to address psychosomatic and movement-based issues effectively

This is our only weekday intake this year—the ideal time to advance. If this resonates, let’s connect.

Reach out at 8300 7895 to learn more. Book a free course preview with us ✨️

www.unikayoga.com

Weekend 1 of our 200-hour YTTC set a solid base. We connected with fellow yogis, welcomed new faces, and explored everything from yoga basics to deeper concepts. Each session prepared our body, breath, and mind, with hands-on practice bringing it all to life. Can’t wait for what’s next!

www.unikayoga.com

Flow, strengthen, and rejuvenate with our expert-led classes.
Join us at Unika Yoga & Therapy 🤸‍♀️🧘

www.unikayoga.com

Unika Signature 1
Every Tuesday at 7.15pm and Friday at 8am by Dr. Kuldeep K Kushwah

https://unikayoga.com/book-a-class/

Become a Certified Yoga Therapist in 2025!
Grab your $600-off-usual-fees!

The ONLY weekday intake of the year – 300-Hour Yoga Therapy Certification Course
Led by Dr. Kuldeep K Kushwaha (PhD Yoga) & Team

Do you feel called to make a deeper impact with yoga? This is your opportunity to expand your expertise in Yoga Therapy, support those with health conditions, and elevate your career to new heights.

🔹 Learn how to apply yoga as a therapeutic tool
🔹 Gain scientific, research-backed knowledge
🔹 Master practical techniques to help your students thrive

With a heart-centered approach, Dr. Kuldeep and our dedicated team ensure that learning is accessible, inspiring, and deeply transformative.

More than just a certification:
🌱 Complimentary refresher sessions in future batches
🌱 Ongoing mentorship & support
🌱 A thriving community of passionate yoga therapists

📩 Let’s connect! Arrange a FREE course preview today:
📱 +65 83007895
🌐 unikayoga.com/300-hours-yoga-therapy-certification-course