Classical Pilates | Scoliosis | Rehabilitation Welcome to Altum Pilates. We’re a cosy, boutique studio with a passion for Classical Pilates.
Our name means “deep” in Latin, and it reflects our dedication to going beyond the norm. Rooted in Joseph Pilates' original teachings, our goal is to make Pilates accessible to everyone, guiding you from any starting point to greatness. Whether you prefer one-on-one sessions or small group classes, our experienced teachers offer a tailored approach using apparatus from Classical Pilates and teachings based on the Original work.
23/11/2023
Selecting the perfect Teacher is key to a fulfilling fitness journey. Here are some vital tips ➡️
Remember to do your research, ask questions, and find a Teacher who will support your fitness journey. For Seniors’ Pilates classes, you can book your spot on our website or through ClassPass 🌐📅
05/11/2023
Mark your calendars for Scolio-Pilates® by Karena Thek! 🗓️ Join us on 5th, 6th, and 7th April 2024 to learn a three dimensional exercise form specific to scoliosis. 🌟
Catch the Early Bird Promo: SGD $1900 (Available until 31st Dec). Don't miss this opportunity to enhance your well-being through Scolio-Pilates®! 🧘♀️✨
Visit https://altumphysiopilates.com/scolio/ or click on the link in our bio page!
01/11/2023
Discover how Scolio-Pilates® can benefit those with scoliosis ➡️
Keen to learn Scolio-Pilates® in detail? Visit https://altumphysiopilates.com/scolio/ or click on the link in our bio page!
30/07/2023
MYTH BUSTED! Pilates is for everyone, regardless of strength or fitness level. 💯 Whether you're a beginner or seasoned pro, Pilates can help improve your strength and flexibility at your own pace. 🌟💪 Start with simpler exercises and gradually progress towards increased strength and flexibility. Join us for our classes and unlock your potential with Pilates! ✨🧘♀️
26/07/2023
It’s been three months since we moved to Orchard.
🙏✨ Pilates has brought us together, creating a space where we can grow, learn, and transform. We've witnessed the strength and determination that each of you brings to every session, inspiring us to push beyond our limits and embrace the beauty of movement.
✨ Together, we've celebrated small victories, conquered challenges, and witnessed remarkable transformations. We've built a community that uplifts and supports one another, where kindness, encouragement, and positivity flourish.
💙 We're grateful for the connections and friendships that have blossomed within our Pilates and physio community. The shared laughter, camaraderie, and shared goals have made our journey even more fulfilling. Thank you for being part of our family 💚
18/07/2023
Align your body, reduce strain, and prevent injuries 🌟✨
Our targeted exercises promote pain-free movement, improved alignment, and reduced muscle and joint strain. Take your first step towards a healthier you. Visit www.altumphysiopilates.com to learn more and start your Pilates journey today.
18/07/2023
Get this treatment in our clinic!
Address:
Altum Physio Pilates by Rehab & Beyond
Orchard Rendezvous Hotel
1 Tanglin Road # 04-16
Singapore 247905
16/07/2023
Discover a world of movement and wellness at Altum Physio Pilates. From physiotherapy to private and duet Pilates sessions, we have a range of services tailored to meet your needs. If you prefer working out amongst a group, we also offer intimate group classes whether you're a beginner or advanced practitioner.
Join us for an invigorating journey of strength, control, and concentration. Visit our website at www.altumphysiopilates.com to learn more and book your session today.
| Monday | 08:00 - 21:00 |
| Tuesday | 08:00 - 21:00 |
| Wednesday | 08:00 - 21:00 |
| Thursday | 08:00 - 21:00 |
| Friday | 08:00 - 21:00 |
| Saturday | 08:00 - 16:00 |
31/07/2023