07/09/2026
Can’t make it in the morning?
No problem- Lunch Classes are back!
Tues/Thursday 12:15pm , book in via Pushpress
See you there 💪🏽
WAO Fitness
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Singapores most inclusive Crossfit gym and Fitness centre.
07/09/2026
01/09/2026
We are looking forward to welcoming our parents, friends, aunties, uncles and grandparents! If you are 65+ this is the strength and fitness class you have been looking for! Small group, individual tailored programming.
Drop us a message if you would like more information. Starting Sept 9th
Sign up here- or gift to someone you care about,
https://waofitness.pushpress.com/landing/plans/plan_f1d24ed9d5a948/login
31/08/2026
3 Burpees or 1 dance move?
Looks like the burpees felt personal for some of our morning crew 😂
What you choose?? 💃🏽🕺🏽
24/08/2026
Happy Monday!
The Heart of WAO 🩷 - we chatted with Steve about his goals and experiences. We love to hear that 30 is no longer considered “old” 😂
Part of being ‘consistent’ is figuring out how to incorporate fitness into your daily routine. When you figure this out- your days get better.
22/08/2026
LEROY
13 Power Cleans @ 70/48kg
8 Bar Muscle-Ups
26 Air Squats (Synchronised)
41 Double Unders
Today we honor Leroy 🫶🏽
He was a coach to some of us, a fellow competitor and a leader in our CrossFit Community.
From our gym in Singapore to Leroy’s friends and family- we send big love 🤍
CrossFit South Asia
18/08/2026
WAOFIT Kids and teens - Sundays 4pm
The next generation is quietly building confidence, strength and gaining skills …
17/08/2026
The Heart of WAO 🩷
Ian sat down with James and Loka to hear their stories.
Not everyone comes to be an athlete. Some of us are here just trying to make our day better and live pain free 🩷
We are here for it!
17/08/2026
MasterFit 💪🏽
We are excited to announce our very special MasterFit classes starting September 9th!
A functional fitness class especially for our masters 65+ Wed/ Fri at 4pm.
This class is for all abilities and tailored to each individual.
Share this with any parents, aunts, uncles, friends that you want to see moving better and stronger for longer 💪🏽
https://waofitness.pushpress.com/landing/plans/plan_f1d24ed9d5a948
16/08/2026
WAO Army.💪🏽
Turf Games 2026 — WAO Fitness showed up. Every team gave their best and left it on the floor.. and the best part?
We had so much fun doing it 👊🏼
🫶🏽
01/08/2026
Rain or Shine ✨ We had it all today! ☀️🌨️
Team Dempsey for one final workout 🩷🌴 🌧️☀️Thanks everyone for joining us today and bringing all the food!! 🤩
We are going to miss our sweaty jungle 🌸
So grateful to our amazing community, we will see you at Media Circle and Punggol 🩷
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Location
Category
Website
Address
21 Media Circle, #01/06
Singapore
138562
Opening Hours
| Monday | 06:00 - 12:00 |
| 16:45 - 20:00 | |
| Thursday | 06:00 - 12:00 |
| 17:00 - 20:00 | |
| Saturday | 07:00 - 12:00 |