18/06/2023
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindskinlifestyle, Coach, Singapore.
�To INSPIRE people through MINDSET & LIFESTYLE achieving a HEALTHIER SELF in their own skin, style & HAPPINESS�
NCSF Certified Personal Trainer
Certified Instructor In:
KpopX Fitness
Nirvana Fitness
Piloxing SSP
Piloxing The MIX
Piloxing B***y
18/06/2023
18/07/2022
🧠 cell all used up 💪🏼
31/05/2022
Starting from today, first day of June. I shall practise 1hr of Nirvana Fitness daily 💪🏼
26/05/2022
Day 18. Rest day 😗❣️
21 days Diastasis Recti workout challenge.
Just 3 more days💪🏼
10/05/2022
“Keep your face to the sun and you will never see the shadows.”
09/05/2022
Day 1.
21 days Diastasis Recti workout challenge.
27/04/2022
It's Thursday!
Less than Half way to our long weekends and PH + welcoming the month of MAY !
Great day ahead ❤️🔆☺️🤗
23/04/2022
Doing Nirvana Fitness in water is another level of experience. ❤️
Especially if we go to the beach , under the sun, sea and sand with the blue sky white clouds around you. The soft sand is going to challenge your balancing and the water is giving you extra force and distraction in your mind.
Focus, Breathe, Peace and Calm + Fitness
One of my beach workout whenever at the beach.
Nevertheless, this is just my preference and you don't have to do at the beach. Come join me at Trium Fitness and experience what this beautiful program is first before we go to the beach for another level of experience.
11/04/2022
Over the years~
Same attire, different hair style but same ME, though with higher body fats 😂😆
在自己的眼里,我还是很. __________
自恋
爱美
爱自己
神经失调
在我眼里我还是很喜欢自己
所以有很多自拍照咯。
#开心就好 #我开心就好 #素颜
#无伤大雅 #自恋狂
11/04/2022
Mönday Vïbes 👙⛱️🔆
Back at home!
Completed my Nirvana Fitness at the beach. I feel powerful. Breathe.
15/06/2021
A smile is the best makeup you can wear. And Sunshine is one of the best accessory that I would always want to bring along.
No filter
No edit
No makeup
Just some sunscreen applied at home and one time when I reached the beach just on my face. Arghh I love 🔆 and 👙to tan but I am lazy to apply sunscreen. I know the importance of it. But I did try my best at least my FACE.
Don't look back unless it's a good view.